|  全馬 | 04:08:44 | 05:53/km | 第61馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 04:08:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'44" | 00:56'24" | | 00:28'40" (+00'56") | | 00:28'33" (+00'49") | 00:57'09" (+00'45") | | 00:28'36" (+00'52") | | 00:29'38" (+01'54") | 00:58'55" (+02'31") | | 00:29'17" (+01'33") | | 00:31'43" (+03'59") | 01:02'35" (+06'11") | | 00:30'52" (+03'08") | |
日期: 2017-01-15 07:00 - 總爬升: 392 m - 平均心率: 165 - 卡路里: 2430 Cal - 平均步頻: 194 - 溫度: 12°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'42" (+00'37") | 1000 / 1000 | | 2 | | 05'05" | 1000 / 2000 | | 3 | | 05'31" (+00'26") | 1000 / 3000 | | 4 | | 05'44" (+00'39") | 1000 / 4000 | | 5 | | 05'39" (+00'34") | 1000 / 5000 |
| 6 | | 05'35" (+00'30") | 1000 / 6000 | | 7 | | 05'36" (+00'31") | 1000 / 7000 | | 8 | | 06'20" (+01'15") | 1000 / 8000 | | 9 | | 05'35" (+00'30") | 1000 / 9000 | | 10 | | 05'32" (+00'27") | 1000 / 10000 | | 11 | | 05'39" (+00'34") | 1000 / 11000 | | 12 | | 05'41" (+00'36") | 1000 / 12000 | | 13 | | 05'48" (+00'43") | 1000 / 13000 | | 14 | | 05'48" (+00'43") | 1000 / 14000 | | 15 | | 05'36" (+00'31") | 1000 / 15000 | | 16 | | 05'25" (+00'20") | 1000 / 16000 | | 17 | | 05'24" (+00'19") | 1000 / 17000 | | 18 | | 05'59" (+00'54") | 1000 / 18000 | | 19 | | 05'57" (+00'52") | 1000 / 19000 | | 20 | | 05'49" (+00'44") | 1000 / 20000 | | 21 | | 05'55" (+00'50") | 1000 / 21000 | | 22 | | 05'43" (+00'38") | 1000 / 22000 | | 23 | | 05'56" (+00'51") | 1000 / 23000 | | 24 | | 06'02" (+00'57") | 1000 / 24000 | | 25 | | 05'59" (+00'54") | 1000 / 25000 | | 26 | | 05'44" (+00'39") | 1000 / 26000 | | 27 | | 05'38" (+00'33") | 1000 / 27000 | | 28 | | 06'05" (+01'00") | 1000 / 28000 | | 29 | | 05'54" (+00'49") | 1000 / 29000 | | 30 | | 05'53" (+00'48") | 1000 / 30000 | | 31 | | 06'26" (+01'21") | 1000 / 31000 | | 32 | | 06'09" (+01'04") | 1000 / 32000 | | 33 | | 06'42" (+01'37") | 1000 / 33000 | | 34 | | 06'45" (+01'40") | 1000 / 34000 | | 35 | | 05'39" (+00'34") | 1000 / 35000 | | 36 | | 06'00" (+00'55") | 1000 / 36000 | | 37 | | 05'50" (+00'45") | 1000 / 37000 | | 38 | | 07'00" (+01'55") | 1000 / 38000 | | 39 | | 06'08" (+01'03") | 1000 / 39000 | | 40 | | 05'51" (+00'46") | 1000 / 40000 | | 41 | | 05'31" (+00'26") | 1000 / 41000 | | 42 | | 06'17" (+01'12") | 1000 / 42000 | | 43 | | 04'28" | 431 / 42431 |
賽後評分: 賽後餐點分量有點小, 寄物動線不良 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
1月累積里程 : 103.50 km  ADIDAS adizero takumi ren 2 wide 累積 : 1106.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'06" | 00:10'48" | | 3 | 05'31" | 00:16'19" | | 4 | 05'45" | 00:22'04" | | 5 | 05'40" | 00:27'44" | | 6 | 05'35" | 00:33'19" | | 7 | 05'36" | 00:38'55" | | 8 | 06'21" | 00:45'16" | | 9 | 05'35" | 00:50'51" | | 10 | 05'33" | 00:56'24" | | 11 | 05'40" | 01:02'04" | | 12 | 05'41" | 01:07'45" | | 13 | 05'48" | 01:13'33" | | 14 | 05'48" | 01:19'21" | | 15 | 05'36" | 01:24'57" | | 16 | 05'26" | 01:30'23" | | 17 | 05'24" | 01:35'47" | | 18 | 05'59" | 01:41'46" | | 19 | 05'58" | 01:47'44" | | 20 | 05'49" | 01:53'33" | | 21 | 05'56" | 01:59'29" | | 22 | 05'43" | 02:05'12" | | 23 | 05'58" | 02:11'10" | | 24 | 06'02" | 02:17'12" | | 25 | 05'59" | 02:23'11" | | 26 | 05'45" | 02:28'56" | | 27 | 05'39" | 02:34'35" | | 28 | 06'05" | 02:40'40" | | 29 | 05'55" | 02:46'35" | | 30 | 05'53" | 02:52'28" | | 31 | 06'27" | 02:58'55" | | 32 | 06'09" | 03:05'04" | | 33 | 06'43" | 03:11'47" | | 34 | 06'45" | 03:18'32" | | 35 | 05'39" | 03:24'11" | | 36 | 06'01" | 03:30'12" | | 37 | 05'50" | 03:36'02" | | 38 | 07'01" | 03:43'03" | | 39 | 06'09" | 03:49'12" | | 40 | 05'51" | 03:55'03" | | 41 | 05'32" | 04:00'35" | | 42 | 06'17" | 04:06'52" | | 42.4 | 04'29" | 04:08'48" |
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