42.0 km | 04:48:04 | 06:51/km日期: 2015-12-27 07:02 - 總爬升: 635 m - 卡路里: 2345 Cal
Pace: 07'20" / 06'53" / 06'52" / 06'38" / 10'04" / 06'08" / 05'51" / 07'20" / 05'51" / 05'30" / 06'35" / 06'38" / 07'40" / 08'25" / 06'33" / 06'52" / 06'51" / 07'39" / 08'36" / 11'31" / 07'29" / 07'21" / 06'36" / 06'06" / 06'29" / 07'42" / 06'31" / 06'45" / 05'31" / 06'35" / 07'08" / 07'14" / 05'32" / 06'02" / 06'22" / 07'06" / 08'02" / 06'21" / 05'57" / 05'40" / 04'46" / 04'53" / 08'49" /
12月累積里程 : 333.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'53" | 00:14'13" |
| 3 | 06'52" | 00:21'05" |
| 4 | 06'38" | 00:27'43" |
| 5 | 10'04" | 00:37'47" |
| 6 | 06'08" | 00:43'55" |
| 7 | 05'51" | 00:49'46" |
| 8 | 07'20" | 00:57'06" |
| 9 | 05'51" | 01:02'57" |
| 10 | 05'30" | 01:08'27" |
| 11 | 06'35" | 01:15'02" |
| 12 | 06'38" | 01:21'40" |
| 13 | 07'40" | 01:29'20" |
| 14 | 08'25" | 01:37'45" |
| 15 | 06'33" | 01:44'18" |
| 16 | 06'52" | 01:51'10" |
| 17 | 06'51" | 01:58'01" |
| 18 | 07'39" | 02:05'40" |
| 19 | 08'36" | 02:14'16" |
| 20 | 11'31" | 02:25'47" |
| 21 | 07'29" | 02:33'16" |
| 22 | 07'21" | 02:40'37" |
| 23 | 06'36" | 02:47'13" |
| 24 | 06'06" | 02:53'19" |
| 25 | 06'29" | 02:59'48" |
| 26 | 07'42" | 03:07'30" |
| 27 | 06'31" | 03:14'01" |
| 28 | 06'45" | 03:20'46" |
| 29 | 05'31" | 03:26'17" |
| 30 | 06'35" | 03:32'52" |
| 31 | 07'08" | 03:40'00" |
| 32 | 07'14" | 03:47'14" |
| 33 | 05'32" | 03:52'46" |
| 34 | 06'02" | 03:58'48" |
| 35 | 06'22" | 04:05'10" |
| 36 | 07'06" | 04:12'16" |
| 37 | 08'02" | 04:20'18" |
| 38 | 06'21" | 04:26'39" |
| 39 | 05'57" | 04:32'36" |
| 40 | 05'40" | 04:38'16" |
| 41 | 04'46" | 04:43'02" |
| 42 | 04'53" | 04:47'55" |
| 42.0 | 08'30" | 04:48'04" |
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