10.1 km | 00:58:12 | 05:46/km日期: 2017-01-13 15:37 - 卡路里: 736 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 59
Pace: 03'36" / 06'00" / 05'45" / 05'45" / 05'36" / 05'42" / 05'36" / 05'38" / 05'40" / 05'28" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'06") | 1000 / 1000 |
2 | | 05'59" (+00'31") | 1000 / 2000 |
3 | | 05'44" (+00'16") | 1000 / 3000 |
4 | | 05'44" (+00'16") | 1000 / 4000 |
5 | | 05'36" (+00'08") | 1000 / 5000 |
6 | | 05'42" (+00'14") | 1000 / 6000 |
7 | | 05'35" (+00'07") | 1000 / 7000 |
8 | | 05'38" (+00'10") | 1000 / 8000 |
9 | | 05'39" (+00'11") | 1000 / 9000 |
10 | | 05'28" | 1000 / 10000 |
11 | | 05'19" | 89 / 10089 |
1月累積里程 :
77.02 km hoka Challenger atr 2 累積 :
1053.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 06'00" | 00:09'36" |
3 | 05'45" | 00:15'21" |
4 | 05'45" | 00:21'06" |
5 | 05'36" | 00:26'42" |
6 | 05'42" | 00:32'24" |
7 | 05'36" | 00:38'00" |
8 | 05'38" | 00:43'38" |
9 | 05'40" | 00:49'18" |
10 | 05'28" | 00:54'46" |
10.1 | 05'23" | 00:55'15" |