17.1 km | 01:52:47 | 06:36/km日期: 2017-01-11 18:07 - 卡路里: 788 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68%
Pace: 06'52" / 05'59" / 05'44" / 05'51" / 05'55" / 06'01" / 05'40" / 06'11" / 06'31" / 05'43" / 06'57" / 06'14" / 05'39" / 06'46" / 06'49" / 09'21" / 10'02" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'14") | 1000 / 1000 |
| 2 | | 05'58" (+00'20") | 1000 / 2000 |
| 3 | | 05'44" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'39" (+00'01") | 1000 / 7000 |
| 8 | | 06'11" (+00'33") | 1000 / 8000 |
| 9 | | 06'31" (+00'53") | 1000 / 9000 |
| 10 | | 05'42" (+00'04") | 1000 / 10000 |
| 11 | | 06'56" (+01'18") | 1000 / 11000 |
| 12 | | 06'14" (+00'36") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 06'22" (+00'44") | 1000 / 14000 |
| 15 | | 06'49" (+01'11") | 1000 / 15000 |
| 16 | | 09'20" (+03'42") | 1000 / 16000 |
| 17 | | 10'02" (+04'24") | 1000 / 17000 |
| 18 | | 10'35" (+04'57") | 87 / 17087 |
1月累積里程 : 564.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'59" | 00:12'51" |
| 3 | 05'44" | 00:18'35" |
| 4 | 05'51" | 00:24'26" |
| 5 | 05'55" | 00:30'21" |
| 6 | 06'01" | 00:36'22" |
| 7 | 05'40" | 00:42'02" |
| 8 | 06'11" | 00:48'13" |
| 9 | 06'31" | 00:54'44" |
| 10 | 05'43" | 01:00'27" |
| 11 | 06'57" | 01:07'24" |
| 12 | 06'14" | 01:13'38" |
| 13 | 05'39" | 01:19'17" |
| 14 | 06'46" | 01:26'03" |
| 15 | 06'49" | 01:32'52" |
| 16 | 09'21" | 01:42'13" |
| 17 | 10'02" | 01:52'15" |
| 17.1 | 10'40" | 01:53'11" |
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