6.2 km | 00:45:37 | 07:18/km日期: 2016-12-22 20:06 - 卡路里: 418 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 72%
Pace: 05'54" / 05'56" / 06'10" / 08'40" / 08'16" / 08'48" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 05'56" (+00'02") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 08'39" (+02'45") | 1000 / 4000 |
| 5 | | 08'16" (+02'22") | 1000 / 5000 |
| 6 | | 08'48" (+02'54") | 1000 / 6000 |
| 7 | | 07'39" (+01'45") | 243 / 6243 |
| 8 | | 09'23" (+03'29") | 2 / 6245 |
12月累積里程 : 148.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 06'10" | 00:18'00" |
| 4 | 08'40" | 00:26'40" |
| 5 | 08'16" | 00:34'56" |
| 6 | 08'48" | 00:43'44" |
| 6.2 | 07'39" | 00:45'37" |
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