18.2 km | 02:04:21 | 06:50/km日期: 2016-12-13 17:20 - 卡路里: 768 Cal - 總步數: 23120 - 平均步頻: 185 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'22" / 06'58" / 06'36" / 07'07" / 06'40" / 06'53" / 06'37" / 06'40" / 07'28" / 06'31" / 06'44" / 06'44" / 06'48" / 07'55" / 06'37" / 06'53" / 06'44" / 06'40" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'18") | 1007 / 1007 | 175 / 84 |
| 2 | | 06'41" (+00'13") | 1000 / 2008 | 188 / 79 |
| 3 | | 06'35" (+00'07") | 1008 / 3016 | 192 / 78 |
| 4 | | 07'02" (+00'34") | 1003 / 4020 | 170 / 83 |
| 5 | | 06'41" (+00'13") | 1004 / 5024 | 191 / 78 |
| 6 | | 06'50" (+00'22") | 1008 / 6033 | 185 / 78 |
| 7 | | 06'31" (+00'03") | 1003 / 7036 | 195 / 78 |
| 8 | | 06'40" (+00'12") | 1008 / 8044 | 195 / 76 |
| 9 | | 07'24" (+00'56") | 1005 / 9050 | 174 / 77 |
| 10 | | 06'28" | 1008 / 10058 | 196 / 78 |
| 11 | | 06'40" (+00'12") | 1008 / 11066 | 194 / 76 |
| 12 | | 06'41" (+00'13") | 1007 / 12074 | 190 / 78 |
| 13 | | 06'47" (+00'19") | 1009 / 13083 | 188 / 77 |
| 14 | | 07'48" (+01'20") | 1004 / 14088 | 161 / 79 |
| 15 | | 06'34" (+00'06") | 1005 / 15093 | 193 / 78 |
| 16 | | 06'54" (+00'26") | 1006 / 16100 | 180 / 80 |
| 17 | | 06'42" (+00'14") | 1004 / 17104 | 189 / 78 |
| 18 | | 06'35" (+00'07") | 1001 / 18106 | 189 / 80 |
| 19 | | 06'53" (+00'25") | 164 / 18271 | 188 / 76 |
12月累積里程 : 370.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'58" | 00:13'20" |
| 3 | 06'36" | 00:19'56" |
| 4 | 07'07" | 00:27'03" |
| 5 | 06'40" | 00:33'43" |
| 6 | 06'53" | 00:40'36" |
| 7 | 06'37" | 00:47'13" |
| 8 | 06'40" | 00:53'53" |
| 9 | 07'28" | 01:01'21" |
| 10 | 06'31" | 01:07'52" |
| 11 | 06'44" | 01:14'36" |
| 12 | 06'44" | 01:21'20" |
| 13 | 06'48" | 01:28'08" |
| 14 | 07'55" | 01:36'03" |
| 15 | 06'37" | 01:42'40" |
| 16 | 06'53" | 01:49'33" |
| 17 | 06'44" | 01:56'17" |
| 18 | 06'40" | 02:02'57" |
| 18.2 | 08'30" | 02:04'21" |
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