| 68.0 km | 03:21:28 | 20.3 km/h官方成績 | 日期 | 2016-12-10 | 成績 | 03:21:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'35" (+05'20") | 00:29'58" (+03'15") | | 00:15'23" (+06'08") | | 00:13'32" (+04'17") | 00:26'43" | | 00:13'11" (+03'56") | | 00:12'36" (+03'21") | 00:27'23" (+00'40") | | 00:14'47" (+05'32") | | 00:09'15" | 00:27'54" (+01'11") | | 00:18'39" (+09'24") | | 00:13'09" (+03'54") | 00:28'04" (+01'21") | | 00:14'55" (+05'40") | | 00:16'24" (+07'09") | 00:33'12" (+06'29") | | 00:16'48" (+07'33") | | 00:20'28" (+11'13") | 00:00'00" | |
日期: 2016-12-10 06:47 - 總爬升: 499 m - 卡路里: 2292 Cal - 溫度: 19°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21.05 (-13.90) | 1010 / 1010 | 2 | | 22.36 (-12.59) | 1008 / 2018 | 3 | | 25.00 (-9.95) | 997 / 3015 | 4 | | 16.51 (-18.44) | 992 / 4007 | 5 | | 20.11 (-14.84) | 1013 / 5021 |
6 | | 24.83 (-10.12) | 990 / 6011 | 7 | | 20.81 (-14.14) | 1002 / 7013 | 8 | | 13.90 (-21.05) | 1009 / 8023 | 9 | | 20.34 (-14.61) | 999 / 9022 | 10 | | 22.09 (-12.87) | 1001 / 10024 | 11 | | 31.86 (-3.09) | 1000 / 11024 | 12 | | 22.09 (-12.87) | 1001 / 12026 | 13 | | 27.07 (-7.88) | 1004 / 13030 | 14 | | 17.73 (-17.22) | 1002 / 14033 | 15 | | 18.46 (-16.49) | 1014 / 15047 | 16 | | 23.08 (-11.87) | 996 / 16044 | 17 | | 17.06 (-17.89) | 1013 / 17057 | 18 | | 21.95 (-13.00) | 988 / 18045 | 19 | | 25.71 (-9.24) | 1016 / 19061 | 20 | | 30.77 (-4.18) | 998 / 20060 | 21 | | 32.14 (-2.81) | 995 / 21056 | 22 | | 26.28 (-8.67) | 1011 / 22067 | 23 | | 21.43 (-13.52) | 1001 / 23069 | 24 | | 18.27 (-16.68) | 998 / 24067 | 25 | | 24.83 (-10.12) | 1003 / 25070 | 26 | | 14.29 (-20.67) | 995 / 26066 | 27 | | 29.51 (-5.44) | 1005 / 27071 | 28 | | 28.57 (-6.38) | 999 / 28071 | 29 | | 30.00 (-4.95) | 1005 / 29076 | 30 | | 14.01 (-20.94) | 1012 / 30089 | 31 | | 34.95 | 986 / 31075 | 32 | | 34.62 (-0.34) | 1002 / 32078 | 33 | | 30.25 (-4.70) | 1005 / 33084 | 34 | | 30.00 (-4.95) | 999 / 34083 | 35 | | 33.64 (-1.31) | 1003 / 35086 | 36 | | 33.33 (-1.62) | 997 / 36084 | 37 | | 29.75 (-5.20) | 1012 / 37097 | 38 | | 28.80 (-6.15) | 1000 / 38097 | 39 | | 17.65 (-17.30) | 991 / 39089 | 40 | | 6.47 (-28.48) | 1008 / 40097 | 41 | | 30.25 (-4.70) | 997 / 41094 | 42 | | 26.87 (-8.09) | 1006 / 42101 | 43 | | 24.00 (-10.95) | 997 / 43098 | 44 | | 15.19 (-19.76) | 1016 / 44114 | 45 | | 23.84 (-11.11) | 999 / 45114 | 46 | | 23.08 (-11.87) | 998 / 46112 | 47 | | 24.00 (-10.95) | 994 / 47107 | 48 | | 16.98 (-17.97) | 1010 / 48117 | 49 | | 18.09 (-16.86) | 999 / 49116 | 50 | | 20.57 (-14.38) | 1022 / 50139 | 51 | | 21.18 (-13.77) | 1000 / 51139 | 52 | | 15.45 (-19.50) | 998 / 52138 | 53 | | 19.35 (-15.60) | 992 / 53130 | 54 | | 18.95 (-16.00) | 1012 / 54143 | 55 | | 17.31 (-17.64) | 999 / 55143 | 56 | | 19.89 (-15.06) | 1005 / 56149 | 57 | | 15.19 (-19.76) | 996 / 57145 | 58 | | 22.09 (-12.87) | 1011 / 58156 | 59 | | 25.17 (-9.78) | 1006 / 59162 | 60 | | 10.88 (-24.08) | 991 / 60154 | 61 | | 9.47 (-25.48) | 1004 / 61158 | 62 | | 17.65 (-17.30) | 1001 / 62159 | 63 | | 22.09 (-12.87) | 994 / 63154 | 64 | | 16.59 (-18.36) | 1013 / 64168 | 65 | | 16.90 (-18.05) | 995 / 65164 | 66 | | 16.74 (-18.21) | 998 / 66163 | 67 | | 9.33 (-25.63) | 1006 / 67169 | 68 | | 15.32 (-19.63) | 999 / 68168 | 69 | | 15.93 (-19.02) | 1001 / 69170 |
苗栗吳兆堂 賽後評分: 終點排領完賽禮實在有點不優(排太久) 給 4 星 12月累積里程 : 68.00 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.8 | -6.0 % | 2 | 22.1 | -4.2 % | 3 | 25.0 | -4.0 % | 4 | 16.6 | -6.8 % | 5 | 20.2 | 2.8 % | 6 | 24.3 | 2.2 % | 7 | 20.7 | 1.9 % | 8 | 13.9 | 3.2 % | 9 | 20.3 | 2.5 % | 10 | 21.8 | -2.7 % | 11 | 31.6 | 3.2 % | 12 | 22.0 | -4.8 % | 13 | 26.9 | -4.0 % | 14 | 17.8 | -5.5 % | 15 | 18.2 | -1.9 % | 16 | 23.2 | -2.8 % | 17 | 17.1 | 9.5 % | 18 | 21.7 | -1.2 % | 19 | 25.2 | -4.4 % | 20 | 30.8 | 6.0 % | 21 | 31.6 | -4.0 % | 22 | 26.7 | -2.3 % | 23 | 21.3 | 4.7 % | 24 | 18.3 | 1.8 % | 25 | 25.5 | 2.2 % | 26 | 14.1 | -4.0 % | 27 | 29.3 | 4.8 % | 28 | 28.8 | -2.9 % | 29 | 30.0 | -4.1 % | 30 | 13.7 | -4.4 % | 31 | 35.3 | -3.2 % | 32 | 33.6 | -2.6 % | 33 | 30.5 | -1.8 % | 34 | 30.0 | -3.2 % | 35 | 33.3 | -3.7 % | 36 | 33.3 | -1.5 % | 37 | 29.8 | -3.4 % | 38 | 29.0 | -2.3 % | 39 | 17.6 | -3.3 % | 40 | 6.4 | -1.8 % | 41 | 30.5 | 2.0 % | 42 | 27.1 | -1.9 % | 43 | 24.0 | 4.0 % | 44 | 15.2 | 4.3 % | 45 | 23.8 | -3.2 % | 46 | 23.2 | 2.5 % | 47 | 23.4 | -1.3 % | 48 | 18.6 | -4.2 % | 49 | 17.7 | 4.7 % | 50 | 19.0 | 4.6 % | 51 | 21.1 | -3.7 % | 52 | 15.8 | 2.8 % | 53 | 19.0 | 3.6 % | 54 | 18.8 | 4.0 % | 55 | 17.6 | 2.7 % | 56 | 19.9 | 3.2 % | 57 | 14.7 | 4.0 % | 58 | 22.6 | -1.7 % | 59 | 24.2 | -3.0 % | 60 | 13.1 | 3.3 % | 61 | 8.5 | 14.4 % | 62 | 16.6 | 5.8 % | 63 | 22.1 | 2.0 % | 64 | 19.8 | 2.3 % | 65 | 14.8 | 3.3 % | 66 | 16.7 | 2.8 % | 67 | 9.4 | 4.5 % | 68 | 15.3 | 3.2 % | 69 | 15.9 | 4.2 % | 70 | 19.8 | -3.9 % | 69.9 | -43.2 | -2.0 % |
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