21.3 km | 02:15:07 | 06:21/km日期: 2016-12-10 05:40 - 總爬升: 231 m - 卡路里: 1493 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'35" / 06'20" / 05'51" / 06'12" / 06'00" / 06'11" / 06'14" / 05'49" / 06'24" / 06'28" / 06'10" / 05'53" / 06'42" / 06'16" / 06'45" / 06'18" / 06'45" / 06'19" / 06'06" / 06'22" / 06'38" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'47") | 959 / 959 |
2 | | 06'20" (+00'36") | 1017 / 1976 |
3 | | 05'53" (+00'09") | 992 / 2969 |
4 | | 06'09" (+00'25") | 1009 / 3978 |
5 | | 06'02" (+00'18") | 992 / 4971 |
6 | | 06'06" (+00'22") | 1005 / 5977 |
7 | | 06'15" (+00'31") | 1048 / 7026 |
8 | | 05'44" | 1028 / 8055 |
9 | | 06'29" (+00'45") | 1004 / 9059 |
10 | | 06'27" (+00'43") | 1019 / 10079 |
11 | | 06'11" (+00'27") | 990 / 11069 |
12 | | 05'55" (+00'11") | 1087 / 12156 |
13 | | 06'40" (+00'56") | 995 / 13152 |
14 | | 06'15" (+00'31") | 997 / 14150 |
15 | | 06'40" (+00'56") | 1004 / 15154 |
16 | | 06'20" (+00'36") | 1005 / 16159 |
17 | | 06'58" (+01'14") | 1012 / 17172 |
18 | | 06'14" (+00'30") | 992 / 18165 |
19 | | 05'49" (+00'05") | 1008 / 19174 |
20 | | 06'37" (+00'53") | 999 / 20173 |
21 | | 06'27" (+00'43") | 1001 / 21175 |
22 | | 06'44" (+01'00") | 269 / 21444 |
12月累積里程 : 137.39 km
Android - HTC HTC_D820f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'20" | 00:12'55" |
3 | 05'51" | 00:18'46" |
4 | 06'12" | 00:24'58" |
5 | 06'00" | 00:30'58" |
6 | 06'11" | 00:37'09" |
7 | 06'14" | 00:43'23" |
8 | 05'49" | 00:49'12" |
9 | 06'24" | 00:55'36" |
10 | 06'28" | 01:02'04" |
11 | 06'10" | 01:08'14" |
12 | 05'53" | 01:14'07" |
13 | 06'42" | 01:20'49" |
14 | 06'16" | 01:27'05" |
15 | 06'45" | 01:33'50" |
16 | 06'18" | 01:40'08" |
17 | 06'45" | 01:46'53" |
18 | 06'19" | 01:53'12" |
19 | 06'06" | 01:59'18" |
20 | 06'22" | 02:05'40" |
21 | 06'38" | 02:12'18" |
21.3 | 10'25" | 02:15'07" |