12.0 km | 01:07:36 | 05:37/km日期: 2016-12-09 17:40 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 746 Cal - 溫度: 25°C - 濕度: 55%
Pace: 05'42" / 05'39" / 05'36" / 05'37" / 05'30" / 05'41" / 05'32" / 05'29" / 05'44" / 05'39" / 05'38" / 05'34" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'14") | 1003 / 1003 |
| 2 | | 05'38" (+00'12") | 1001 / 2004 |
| 3 | | 05'36" (+00'10") | 997 / 3002 |
| 4 | | 05'37" (+00'11") | 1013 / 4016 |
| 5 | | 05'30" (+00'04") | 1001 / 5017 |
| 6 | | 05'38" (+00'12") | 1005 / 6022 |
| 7 | | 05'32" (+00'06") | 998 / 7021 |
| 8 | | 05'26" | 1003 / 8024 |
| 9 | | 05'45" (+00'19") | 1001 / 9025 |
| 10 | | 05'39" (+00'13") | 1009 / 10035 |
| 11 | | 05'35" (+00'09") | 1009 / 11044 |
| 12 | | 05'34" (+00'08") | 995 / 12040 |
12月累積里程 :
280.49 km 
MIZUNO Wave Creation15 累積 :
2052.3 kmAndroid - samsung SM-J510UN 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'39" | 00:11'21" |
| 3 | 05'36" | 00:16'57" |
| 4 | 05'37" | 00:22'34" |
| 5 | 05'30" | 00:28'04" |
| 6 | 05'41" | 00:33'45" |
| 7 | 05'32" | 00:39'17" |
| 8 | 05'29" | 00:44'46" |
| 9 | 05'44" | 00:50'30" |
| 10 | 05'39" | 00:56'09" |
| 11 | 05'38" | 01:01'47" |
| 12 | 05'34" | 01:07'21" |
| 12.0 | 12'30" | 01:07'36" |
展開計圈分析
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