5.5 km | 00:31:59 | 05:48/km日期: 2016-11-30 17:17 - 卡路里: 293 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 86%
Pace: 05'44" / 05'49" / 05'59" / 05'38" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'06") | 1000 / 1000 |
| 2 | | 05'48" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 05'50" (+00'12") | 507 / 5507 |
11月累積里程 : 206.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'59" | 00:17'32" |
| 4 | 05'38" | 00:23'10" |
| 5 | 05'52" | 00:29'02" |
| 5.5 | 05'50" | 00:32'00" |
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