9.0 km | 00:49:19 | 05:28/km日期: 2016-11-28 22:17 - 卡路里: 486 Cal - 總步數: 8664 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 4°C - 濕度: 71%
Pace: 05'13" / 04'45" / 04'57" / 05'23" / 05'17" / 05'33" / 06'00" / 06'15" / 05'36" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'22") | 1006 / 1006 | 173 / 111 |
| 2 | | 04'49" | 1000 / 2007 | 178 / 115 |
| 3 | | 05'04" (+00'15") | 1000 / 3007 | 179 / 109 |
| 4 | | 05'22" (+00'33") | 1000 / 4007 | 176 / 105 |
| 5 | | 05'17" (+00'28") | 1007 / 5015 | 176 / 107 |
| 6 | | 05'29" (+00'40") | 1001 / 6016 | 177 / 102 |
| 7 | | 06'08" (+01'19") | 1009 / 7026 | 170 / 95 |
| 8 | | 06'05" (+01'16") | 1001 / 8028 | 173 / 94 |
| 9 | | 05'37" (+00'48") | 1000 / 9028 | 176 / 101 |
| 10 | | 06'01" (+01'12") | 8 / 9036 | 160 / 103 |
11月累積里程 : 141.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'45" | 00:09'58" |
| 3 | 04'57" | 00:14'55" |
| 4 | 05'23" | 00:20'18" |
| 5 | 05'17" | 00:25'35" |
| 6 | 05'33" | 00:31'08" |
| 7 | 06'00" | 00:37'08" |
| 8 | 06'15" | 00:43'23" |
| 9 | 05'36" | 00:48'59" |
| 9.0 | 40'09" | 00:49'19" |
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