12.0 km | 00:57:48 | 04:48/km日期: 2016-11-28 21:30 - 地點: 重陽、忠孝 - 卡路里: 783 Cal - 總步數: 10648 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 49%
Pace: 06'21" / 04'58" / 04'46" / 04'40" / 04'32" / 04'31" / 04'29" / 04'47" / 04'43" / 04'51" / 04'43" / 04'18" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'59") | 1001 / 1001 | 167 / 94 |
| 2 | | 04'58" (+00'37") | 998 / 2000 | 182 / 109 |
| 3 | | 04'45" (+00'24") | 1003 / 3003 | 181 / 116 |
| 4 | | 04'39" (+00'18") | 1001 / 4004 | 184 / 116 |
| 5 | | 04'32" (+00'11") | 997 / 5002 | 185 / 118 |
| 6 | | 04'32" (+00'11") | 1005 / 6007 | 187 / 117 |
| 7 | | 04'27" (+00'06") | 993 / 7001 | 192 / 116 |
| 8 | | 04'48" (+00'27") | 1003 / 8005 | 185 / 112 |
| 9 | | 04'42" (+00'21") | 1002 / 9007 | 187 / 113 |
| 10 | | 04'50" (+00'29") | 1001 / 10008 | 184 / 112 |
| 11 | | 04'42" (+00'21") | 996 / 11004 | 186 / 114 |
| 12 | | 04'21" | 995 / 12000 | 192 / 119 |
| 13 | | 07'24" (+03'03") | 13 / 12014 | 180 / 75 |
11月累積里程 :
366.30 km 
SKECHERS GOrun 累積 :
3026.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 04'58" | 00:11'19" |
| 3 | 04'46" | 00:16'05" |
| 4 | 04'40" | 00:20'45" |
| 5 | 04'32" | 00:25'17" |
| 6 | 04'31" | 00:29'48" |
| 7 | 04'29" | 00:34'17" |
| 8 | 04'47" | 00:39'04" |
| 9 | 04'43" | 00:43'47" |
| 10 | 04'51" | 00:48'38" |
| 11 | 04'43" | 00:53'21" |
| 12 | 04'18" | 00:57'39" |
| 12.0 | 10'04" | 00:57'48" |
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