8.2 km | 00:51:00 | 06:15/km日期: 2016-11-25 21:08 - 地點: Tamar - 卡路里: 609 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'38" / 05'53" / 05'17" / 07'19" / 06'27" / 06'00" / 05'32" / 06'14" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'45") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 07'19" (+02'03") | 1000 / 4000 |
| 5 | | 06'26" (+01'10") | 1000 / 5000 |
| 6 | | 05'59" (+00'43") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 06'13" (+00'57") | 1000 / 8000 |
| 9 | | 04'20" | 157 / 8157 |
11月累積里程 : 226.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'53" | 00:13'31" |
| 3 | 05'17" | 00:18'48" |
| 4 | 07'19" | 00:26'07" |
| 5 | 06'27" | 00:32'34" |
| 6 | 06'00" | 00:38'34" |
| 7 | 05'32" | 00:44'06" |
| 8 | 06'14" | 00:50'20" |
| 8.2 | 04'20" | 00:51'01" |
留言 
展開計圈分析
