10.7 km | 01:05:23 | 06:07/km日期: 2016-05-01 09:38 - 卡路里: 807 Cal - 溫度: 28°C - 濕度: 64%
Pace: 05'37" / 05'42" / 07'32" / 05'22" / 06'04" / 05'33" / 05'24" / 07'07" / 05'37" / 06'14" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'41" (+00'20") | 1000 / 2000 |
| 3 | | 07'33" (+02'12") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 06'03" (+00'42") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 07'07" (+01'46") | 1000 / 8000 |
| 9 | | 05'37" (+00'16") | 1000 / 9000 |
| 10 | | 06'13" (+00'52") | 1000 / 10000 |
| 11 | | 05'47" (+00'26") | 647 / 10647 |
| 12 | | 01:10'53" (+05'32") | 19 / 10666 |
| 13 | | 21'41" (+16'20") | 1 / 10668 |
5月累積里程 : 45.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 07'32" | 00:18'51" |
| 4 | 05'22" | 00:24'13" |
| 5 | 06'04" | 00:30'17" |
| 6 | 05'33" | 00:35'50" |
| 7 | 05'24" | 00:41'14" |
| 8 | 07'07" | 00:48'21" |
| 9 | 05'37" | 00:53'58" |
| 10 | 06'14" | 01:00'12" |
| 10.7 | 07'45" | 01:05'23" |
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