10.5 km | 01:04:09 | 06:05/km日期: 2016-11-14 05:07 - 卡路里: 626 Cal - 總步數: 11190 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'47" / 06'05" / 05'55" / 06'01" / 06'03" / 06'01" / 05'51" / 05'57" / 05'58" / 06'05" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'56") | 1001 / 1001 | 171 / 86 |
| 2 | | 06'04" (+00'14") | 1000 / 2002 | 172 / 95 |
| 3 | | 05'55" (+00'05") | 1006 / 3009 | 174 / 96 |
| 4 | | 05'56" (+00'06") | 1004 / 4014 | 175 / 96 |
| 5 | | 06'02" (+00'12") | 1001 / 5015 | 172 / 96 |
| 6 | | 06'00" (+00'10") | 1002 / 6017 | 175 / 94 |
| 7 | | 05'50" | 1000 / 7017 | 176 / 96 |
| 8 | | 05'58" (+00'08") | 1004 / 8022 | 176 / 94 |
| 9 | | 05'56" (+00'06") | 1005 / 9027 | 176 / 95 |
| 10 | | 06'01" (+00'11") | 1001 / 10028 | 175 / 94 |
| 11 | | 06'21" (+00'31") | 539 / 10568 | 170 / 92 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'05" | 00:12'52" |
| 3 | 05'55" | 00:18'47" |
| 4 | 06'01" | 00:24'48" |
| 5 | 06'03" | 00:30'51" |
| 6 | 06'01" | 00:36'52" |
| 7 | 05'51" | 00:42'43" |
| 8 | 05'57" | 00:48'40" |
| 9 | 05'58" | 00:54'38" |
| 10 | 06'05" | 01:00'43" |
| 10.5 | 06'21" | 01:04'09" |
留言 
展開計圈分析
