11.4 km | 01:15:40 | 06:38/km日期: 2016-11-12 16:19 - 地點: 馬公 - 天氣: 涼 - 卡路里: 780 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'59" / 05'57" / 06'20" / 05'16" / 05'34" / 05'44" / 14'41" / 05'38" / 05'54" / 05'33" / 05'13" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'40") | 992 / 992 |
| 2 | | 05'57" (+00'40") | 1012 / 2005 |
| 3 | | 06'14" (+00'57") | 1020 / 3025 |
| 4 | | 05'21" (+00'04") | 1027 / 4053 |
| 5 | | 05'32" (+00'15") | 1000 / 5053 |
| 6 | | 07'00" (+01'43") | 1001 / 6055 |
| 7 | | 13'29" (+08'12") | 993 / 7048 |
| 8 | | 05'34" (+00'17") | 1009 / 8057 |
| 9 | | 05'57" (+00'40") | 993 / 9051 |
| 10 | | 05'29" (+00'12") | 1004 / 10055 |
| 11 | | 05'17" | 1009 / 11065 |
| 12 | | 06'19" (+01'02") | 392 / 11457 |
11月累積里程 :
141.10 km 
母子鱷魚 阿拖 累積 :
165.4 kmAndroid - Sony F3215 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'57" | 00:12'56" |
| 3 | 06'20" | 00:19'16" |
| 4 | 05'16" | 00:24'32" |
| 5 | 05'34" | 00:30'06" |
| 6 | 05'44" | 00:35'50" |
| 7 | 14'41" | 00:50'31" |
| 8 | 05'38" | 00:56'09" |
| 9 | 05'54" | 01:02'03" |
| 10 | 05'33" | 01:07'36" |
| 11 | 05'13" | 01:12'49" |
| 11.4 | 07'07" | 01:15'40" |
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