6.2 km | 00:30:34 | 04:57/km日期: 2016-11-11 17:40 - 卡路里: 399 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76%
Pace: 05'13" / 05'01" / 04'58" / 04'53" / 04'53" / 04'51" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'22") | 1000 / 1000 |
| 2 | | 05'00" (+00'09") | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 04'53" (+00'02") | 1000 / 4000 |
| 5 | | 04'53" (+00'02") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 04'44" | 155 / 6155 |
11月累積里程 : 183.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'01" | 00:10'14" |
| 3 | 04'58" | 00:15'12" |
| 4 | 04'53" | 00:20'05" |
| 5 | 04'53" | 00:24'58" |
| 6 | 04'51" | 00:29'49" |
| 6.2 | 04'48" | 00:30'34" |
展開計圈分析
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