13.3 km | 01:22:16 | 06:12/km日期: 2016-11-08 16:23 - 卡路里: 835 Cal - 總步數: 14958 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 58%
Pace: 06'37" / 06'19" / 06'24" / 06'36" / 06'12" / 06'17" / 06'16" / 05'57" / 05'54" / 05'50" / 05'43" / 05'58" / 06'37" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'48") | 1006 / 1006 | 175 / 86 |
| 2 | | 06'18" (+00'32") | 1000 / 2006 | 182 / 86 |
| 3 | | 06'21" (+00'35") | 1005 / 3012 | 182 / 86 |
| 4 | | 06'35" (+00'49") | 1008 / 4020 | 176 / 85 |
| 5 | | 06'08" (+00'22") | 1009 / 5029 | 180 / 90 |
| 6 | | 06'15" (+00'29") | 1007 / 6036 | 183 / 86 |
| 7 | | 06'15" (+00'29") | 1000 / 7037 | 182 / 87 |
| 8 | | 05'55" (+00'09") | 1009 / 8046 | 184 / 91 |
| 9 | | 05'52" (+00'06") | 1004 / 9050 | 184 / 92 |
| 10 | | 05'46" | 1001 / 10051 | 181 / 95 |
| 11 | | 05'46" | 1001 / 11053 | 183 / 94 |
| 12 | | 05'53" (+00'07") | 1007 / 12061 | 184 / 92 |
| 13 | | 06'37" (+00'51") | 1000 / 13062 | 181 / 83 |
| 14 | | 05'45" | 260 / 13322 | 184 / 94 |
11月累積里程 :
303.51 km 
MIZUNO WAVE Rider 17 累積 :
1011.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'19" | 00:12'56" |
| 3 | 06'24" | 00:19'20" |
| 4 | 06'36" | 00:25'56" |
| 5 | 06'12" | 00:32'08" |
| 6 | 06'17" | 00:38'25" |
| 7 | 06'16" | 00:44'41" |
| 8 | 05'57" | 00:50'38" |
| 9 | 05'54" | 00:56'32" |
| 10 | 05'50" | 01:02'22" |
| 11 | 05'43" | 01:08'05" |
| 12 | 05'58" | 01:14'03" |
| 13 | 06'37" | 01:20'40" |
| 13.3 | 06'08" | 01:22'16" |
展開計圈分析
留言 
