17.0 km | 01:46:47 | 06:16/km日期: 2025-01-12 08:41 - 平均心率: 136 - 卡路里: 1157 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 65.4
Pace: 06'26" / 06'14" / 06'15" / 06'12" / 06'22" / 06'22" / 06'18" / 06'22" / 06'21" / 06'19" / 06'14" / 06'15" / 06'13" / 06'14" / 06'13" / 06'14" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'16") | 1000 / 1000 |
| 2 | | 06'14" (+00'04") | 1000 / 2000 |
| 3 | | 06'14" (+00'04") | 1000 / 3000 |
| 4 | | 06'15" (+00'05") | 492 / 3492 |
| 5 | | 06'16" (+00'06") | 1000 / 4492 |
| 6 | | 06'19" (+00'09") | 1000 / 5492 |
| 7 | | 06'18" (+00'08") | 1000 / 6492 |
| 8 | | 06'19" (+00'09") | 1000 / 7492 |
| 9 | | 06'27" (+00'17") | 1000 / 8492 |
| 10 | | 06'14" (+00'04") | 1000 / 9492 |
| 11 | | 06'17" (+00'07") | 1000 / 10492 |
| 12 | | 06'16" (+00'06") | 1000 / 11492 |
| 13 | | 06'13" (+00'03") | 1000 / 12492 |
| 14 | | 06'15" (+00'05") | 1000 / 13492 |
| 15 | | 06'10" | 1000 / 14492 |
| 16 | | 06'16" (+00'06") | 1000 / 15492 |
| 17 | | 06'11" (+00'01") | 1000 / 16492 |
| 18 | | 06'09" | 512 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
84.60 km 
Nike Zoom Fly Fk Blue 累積 :
102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 06'15" | 00:18'55" |
| 4 | 06'12" | 00:25'07" |
| 5 | 06'22" | 00:31'29" |
| 6 | 06'22" | 00:37'51" |
| 7 | 06'18" | 00:44'09" |
| 8 | 06'22" | 00:50'31" |
| 9 | 06'21" | 00:56'52" |
| 10 | 06'19" | 01:03'11" |
| 11 | 06'14" | 01:09'25" |
| 12 | 06'15" | 01:15'40" |
| 13 | 06'13" | 01:21'53" |
| 14 | 06'14" | 01:28'07" |
| 15 | 06'13" | 01:34'20" |
| 16 | 06'14" | 01:40'34" |
| 17 | 06'11" | 01:46'45" |
| 17.0 | 06'54" | 01:46'47" |
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