10.1 km | 00:49:52 | 04:56/km日期: 2016-11-03 18:45 - 卡路里: 727 Cal - 總步數: 8458 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 25°C - 濕度: 55%
Pace: 05'23" / 05'06" / 05'02" / 05'03" / 05'03" / 04'48" / 04'45" / 04'40" / 04'47" / 04'43" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'43") | 1002 / 1002 | 166 / 112 |
2 | | 05'05" (+00'26") | 1002 / 2005 | 168 / 116 |
3 | | 05'02" (+00'23") | 1008 / 3014 | 168 / 118 |
4 | | 04'59" (+00'20") | 1001 / 4016 | 167 / 119 |
5 | | 05'02" (+00'23") | 1002 / 5018 | 168 / 117 |
6 | | 04'46" (+00'07") | 1006 / 6024 | 171 / 122 |
7 | | 04'44" (+00'05") | 1000 / 7025 | 171 / 122 |
8 | | 04'39" | 1000 / 8025 | 172 / 124 |
9 | | 04'47" (+00'08") | 1006 / 9032 | 170 / 121 |
10 | | 04'41" (+00'02") | 1008 / 10041 | 172 / 123 |
11 | | 04'21" | 107 / 10148 | 162 / 140 |
11月累積里程 : 101.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'06" | 00:10'29" |
3 | 05'02" | 00:15'31" |
4 | 05'03" | 00:20'34" |
5 | 05'03" | 00:25'37" |
6 | 04'48" | 00:30'25" |
7 | 04'45" | 00:35'10" |
8 | 04'40" | 00:39'50" |
9 | 04'47" | 00:44'37" |
10 | 04'43" | 00:49'20" |
10.1 | 04'58" | 00:49'52" |