21.1 km | 03:40:54 | 10:29/km日期: 2025-01-08 16:53 - 總爬升: 177 m - 卡路里: 1270 Cal - 平均步頻: 123 - 溫度: 24°C - 濕度: 53
Pace: 07'37" / 09'36" / 08'26" / 10'28" / 13'59" / 08'08" / 08'54" / 13'14" / 12'01" / 07'46" / 09'35" / 10'07" / 15'23" / 10'38" / 11'59" / 07'29" / 14'42" / 08'38" / 08'27" / 11'07" / 07'40" / 78'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'37") | 1076 / 1076 |
2 | | 10'10" (+03'13") | 991 / 2068 |
3 | | 07'47" (+00'50") | 1008 / 3076 |
4 | | 11'18" (+04'21") | 1001 / 4077 |
5 | | 13'03" (+06'06") | 1011 / 5089 |
6 | | 08'10" (+01'13") | 997 / 6086 |
7 | | 08'51" (+01'54") | 1004 / 7091 |
8 | | 14'53" (+07'56") | 1118 / 8210 |
9 | | 10'06" (+03'09") | 1000 / 9210 |
10 | | 07'16" (+00'19") | 1004 / 10214 |
11 | | 09'30" (+02'33") | 999 / 11214 |
12 | | 10'38" (+03'41") | 1004 / 12218 |
13 | | 14'53" (+07'56") | 1000 / 13218 |
14 | | 12'53" (+05'56") | 1006 / 14225 |
15 | | 10'00" (+03'03") | 1008 / 15233 |
16 | | 06'57" | 1075 / 16309 |
17 | | 16'18" (+09'21") | 1060 / 17369 |
18 | | 07'33" (+00'36") | 1080 / 18449 |
19 | | 09'40" (+02'43") | 990 / 19440 |
20 | | 09'01" (+02'04") | 1016 / 20456 |
21 | | 08'24" (+01'27") | 1004 / 21460 |
高雄陳海馬