10.0 km | 01:29:52 | 08:59/km日期: 2025-01-06 06:10 - 卡路里: 539 Cal - 總步數: 15902 - 平均步頻: 176 - 平均步幅: 62 cm - 溫度: 13°C - 濕度: 90.2
Pace: 08'55" / 08'47" / 09'12" / 08'52" / 09'05" / 08'57" / 09'36" / 08'34" / 09'39" / 08'09" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'54" (+00'23") | 1001 / 1001 | 181 / 61 |
2 | | 08'50" (+00'19") | 1000 / 2002 | 181 / 62 |
3 | | 09'08" (+00'37") | 1000 / 3002 | 179 / 61 |
4 | | 08'54" (+00'23") | 1001 / 4003 | 178 / 62 |
5 | | 09'07" (+00'36") | 1000 / 5004 | 176 / 61 |
6 | | 08'54" (+00'23") | 1000 / 6005 | 174 / 64 |
7 | | 09'40" (+01'09") | 1000 / 7005 | 172 / 59 |
8 | | 08'31" | 1000 / 8005 | 176 / 66 |
9 | | 09'39" (+01'08") | 1001 / 9007 | 172 / 60 |
10 | | 08'12" | 991 / 9999 | 177 / 68 |
1月累積里程 :
167.60 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1106.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'47" | 00:17'42" |
3 | 09'12" | 00:26'54" |
4 | 08'52" | 00:35'46" |
5 | 09'05" | 00:44'51" |
6 | 08'57" | 00:53'48" |
7 | 09'36" | 01:03'24" |
8 | 08'34" | 01:11'58" |
9 | 09'39" | 01:21'37" |
10 | 08'09" | 01:29'46" |
10.0 | -199'-59" | 01:29'52" |