| 67.5 km | 03:54:06 | 17.3 km/h日期: 2016-11-01 14:03 - 總爬升: 1229 m - 卡路里: 1938 Cal - 溫度: 22°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 14.01 (-1785.99) | 966 / 966 | 2 | | 18.75 (-1781.25) | 1000 / 1967 | 3 | | 21.56 (-1778.44) | 1013 / 2980 | 4 | | 18.75 (-1781.25) | 1004 / 3985 | 5 | | 19.15 (-1780.85) | 1004 / 4989 |
6 | | 15.93 (-1784.07) | 1003 / 5993 | 7 | | 15.45 (-1784.55) | 998 / 6992 | 8 | | 15.65 (-1784.35) | 1018 / 8010 | 9 | | 15.38 (-1784.62) | 994 / 9004 | 10 | | 17.65 (-1782.35) | 1016 / 10021 | 11 | | 16.59 (-1783.41) | 1006 / 11028 | 12 | | 13.90 (-1786.10) | 1192 / 12220 | 13 | | 1800.00 | 152230 / 164451 | 14 | | 21.82 (-1778.18) | 1002 / 165453 | 15 | | 30.00 (-1770.00) | 1048 / 166501 | 16 | | 28.35 (-1771.65) | 961 / 167462 | 17 | | 27.07 (-1772.93) | 1001 / 168463 | 18 | | 22.64 (-1777.36) | 1003 / 169466 | 19 | | 22.36 (-1777.64) | 999 / 170466 | 20 | | 23.23 (-1776.77) | 1044 / 171510 | 21 | | 12.72 (-1787.28) | 1007 / 172518 | 22 | | 9.23 (-1790.77) | 1002 / 173521 | 23 | | 15.93 (-1784.07) | 1014 / 174535 | 24 | | 18.09 (-1781.91) | 1009 / 175545 | 25 | | 32.73 (-1767.27) | 988 / 176534 | 26 | | 28.12 (-1771.88) | 1012 / 177547 | 27 | | 19.67 (-1780.33) | 1392 / 178939 | 28 | | 30.77 (-1769.23) | 3074 / 182014 | 29 | | 28.12 (-1771.88) | 15 / 182029 | 30 | | 26.09 (-1773.91) | 21 / 182051 | 31 | | 33.33 (-1766.67) | 1042 / 183093 | 32 | | 26.09 (-1773.91) | 998 / 184092 | 33 | | 21.30 (-1778.70) | 1008 / 185100 | 34 | | 25.71 (-1774.29) | 1003 / 186104 | 35 | | 19.67 (-1780.33) | 1032 / 187137 | 36 | | 23.53 (-1776.47) | 1065 / 188202 | 37 | | 70.59 (-1729.41) | 1522 / 189724 | 38 | | 16.74 (-1783.26) | 1276 / 191001 | 39 | | 11.46 (-1788.54) | 1013 / 192014 | 40 | | 25.71 (-1774.29) | 1590 / 193604 | 41 | | 22.50 (-1777.50) | 1002 / 194607 | 42 | | 34.95 (-1765.05) | 1054 / 195661 | 43 | | 30.77 (-1769.23) | 947 / 196609 | 44 | | 29.75 (-1770.25) | 1009 / 197618 | 45 | | 24.83 (-1775.17) | 1009 / 198628 | 46 | | 17.31 (-1782.69) | 998 / 199627 | 47 | | 25.71 (-1774.29) | 1007 / 200635 | 48 | | 24.32 (-1775.68) | 1013 / 201648 | 49 | | 29.27 (-1770.73) | 1131 / 202779 | 50 | | 20.34 (-1779.66) | 1028 / 203807 | 51 | | 17.31 (-1782.69) | 993 / 204800 | 52 | | 94.74 (-1705.26) | 3901 / 208702 | 53 | | 23.53 (-1776.47) | 1007 / 209709 | 54 | | 18.18 (-1781.82) | 998 / 210708 | 55 | | 18.85 (-1781.15) | 1001 / 211709 | 56 | | 37.50 (-1762.50) | 1266 / 212976 | 57 | | 19.25 (-1780.75) | 1020 / 213996 | 58 | | 22.50 (-1777.50) | 998 / 214995 | 59 | | 26.09 (-1773.91) | 998 / 215993 | 60 | | 26.09 (-1773.91) | 1003 / 216997 | 61 | | 24.83 (-1775.17) | 1026 / 218024 | 62 | | 21.56 (-1778.44) | 980 / 219004 | 63 | | 27.07 (-1772.93) | 1009 / 220014 | 64 | | 19.89 (-1780.11) | 991 / 221005 | 65 | | 19.46 (-1780.54) | 1417 / 222422 | 66 | | 19.57 (-1780.43) | 592 / 223014 | 67 | | 19.57 (-1780.43) | 1011 / 224026 | 68 | | 15.00 (-1785.00) | 996 / 225022 | 69 | | 9.86 (-1790.14) | 1006 / 226029 |
Android - HTC HTC_M9ew 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 14.1 | -6.9 % | 2 | 18.7 | 6.2 % | 3 | 21.2 | 3.2 % | 4 | 18.9 | 4.4 % | 5 | 18.9 | 2.6 % | 6 | 15.9 | 3.2 % | 7 | 15.5 | 3.1 % | 8 | 15.5 | -10.6 % | 9 | 15.5 | 5.0 % | 10 | 17.6 | -4.5 % | 11 | 16.4 | 2.6 % | 12 | 11.5 | 1.5 % | 13 | 10.9 | 202.5 % | 14 | 514.3 | -68.8 % | 15 | 514.3 | -12.8 % | 16 | 1200.0 | 2.0 % | 17 | 1200.0 | 1.7 % | 18 | 1200.0 | 1.8 % | 19 | 1200.0 | -0.5 % | 20 | 900.0 | -0.1 % | 21 | 900.0 | -0.3 % | 22 | 1200.0 | -0.6 % | 23 | 1200.0 | -0.8 % | 24 | 900.0 | -0.8 % | 25 | 900.0 | -0.3 % | 26 | 900.0 | 0.0 % | 27 | 1200.0 | -0.3 % | 28 | 720.0 | -0.3 % | 29 | 900.0 | 1.2 % | 30 | 900.0 | -0.7 % | 31 | 900.0 | -0.4 % | 32 | 900.0 | -0.4 % | 33 | 900.0 | -0.3 % | 34 | 900.0 | 1.0 % | 35 | 900.0 | -0.5 % | 36 | 1200.0 | -0.7 % | 37 | 900.0 | 1.2 % | 38 | 900.0 | -3.2 % | 39 | 1200.0 | -3.4 % | 40 | 900.0 | 3.7 % | 41 | 900.0 | -0.4 % | 42 | 900.0 | -0.4 % | 43 | 1200.0 | 1.4 % | 44 | 1200.0 | -0.8 % | 45 | 1200.0 | -0.8 % | 46 | 1200.0 | 1.0 % | 47 | 1800.0 | -0.2 % | 48 | 1800.0 | 18.0 % | 49 | 1800.0 | -6.5 % | 50 | 1800.0 | -0.5 % | 51 | 1800.0 | 1.0 % | 52 | 1800.0 | -0.8 % | 53 | 1800.0 | 2.0 % | 54 | 1800.0 | -0.9 % | 55 | 1800.0 | -1.1 % | 56 | 1800.0 | 4.2 % | 57 | 1800.0 | -1.0 % | 58 | 1800.0 | -1.4 % | 59 | 1800.0 | -1.9 % | 60 | 1800.0 | 4.3 % | 61 | 1800.0 | 1.4 % | 62 | 1800.0 | 1.5 % | 63 | 1800.0 | 1.4 % | 64 | 1800.0 | -0.6 % | 65 | 1800.0 | -0.4 % | 66 | 1800.0 | -1.3 % | 67 | 1800.0 | 13.4 % | 68 | 1200.0 | -1.8 % | 69 | 1800.0 | 1.0 % | 70 | 1800.0 | 1.0 % | 71 | 1800.0 | 1.2 % | 72 | 1800.0 | 1.2 % | 73 | 1800.0 | 1.7 % | 74 | 1800.0 | -6.8 % | 75 | 1800.0 | 5.7 % | 76 | 1800.0 | -0.4 % | 77 | 1800.0 | -0.3 % | 78 | 1800.0 | -0.1 % | 79 | 1800.0 | -0.3 % | 80 | 1800.0 | -0.2 % | 81 | 1800.0 | -0.1 % | 82 | 1800.0 | -0.1 % | 83 | 1800.0 | 1.0 % | 84 | 1800.0 | 1.0 % | 85 | 1800.0 | -0.4 % | 86 | 1800.0 | -0.9 % | 87 | 1800.0 | -0.5 % | 88 | 1800.0 | -57.1 % | 89 | 1800.0 | 217.0 % | 90 | 1800.0 | -45.7 % | 91 | 1800.0 | 56.8 % | 92 | 1800.0 | -3.4 % | 93 | 1800.0 | -0.1 % | 94 | 1800.0 | 0.0 % | 95 | 1800.0 | 1.0 % | 96 | 1800.0 | -0.1 % | 97 | 1800.0 | 1.0 % | 98 | 1800.0 | -0.1 % | 99 | 1800.0 | -0.1 % | 100 | 1800.0 | 1.0 % | 101 | 1800.0 | -0.1 % | 102 | 1800.0 | 1.0 % | 103 | 1800.0 | 2.8 % | 104 | 1800.0 | -1.7 % | 105 | 1800.0 | -0.8 % | 106 | 1800.0 | -0.6 % | 107 | 1800.0 | -0.6 % | 108 | 1800.0 | 1.0 % | 109 | 1800.0 | 1.0 % | 110 | 1800.0 | -0.3 % | 111 | 1800.0 | 1.0 % | 112 | 1800.0 | 1.2 % | 113 | 1800.0 | 1.5 % | 114 | 1800.0 | 3.0 % | 115 | 1800.0 | 1.2 % | 116 | 1800.0 | 1.0 % | 117 | 1800.0 | 1.0 % | 118 | 1800.0 | -19.2 % | 119 | 1800.0 | -12.4 % | 120 | 1800.0 | -17.8 % | 121 | 1800.0 | 336.0 % | 122 | 1800.0 | 249.7 % | 123 | 1800.0 | -6.9 % | 124 | 1800.0 | -4.0 % | 125 | 1800.0 | -3.6 % | 126 | 1800.0 | -1.4 % | 127 | 1800.0 | -0.6 % | 128 | 1800.0 | -0.3 % | 129 | 1800.0 | -0.4 % | 130 | 1800.0 | -0.4 % | 131 | 1800.0 | 1.7 % | 132 | 300.0 | 9.2 % | 133 | 1800.0 | -1.2 % | 134 | 1800.0 | 1.9 % | 135 | 1800.0 | 1.6 % | 136 | 1800.0 | 1.5 % | 137 | 1200.0 | -1.3 % | 138 | 1800.0 | -0.1 % | 139 | 1800.0 | 2.8 % | 140 | 720.0 | 1.0 % | 141 | 1800.0 | -0.4 % | 142 | 1800.0 | 1.3 % | 143 | 1800.0 | -0.4 % | 144 | 1800.0 | -0.6 % | 145 | 1800.0 | -1.4 % | 146 | 1200.0 | -1.0 % | 147 | 1800.0 | -0.8 % | 148 | 1800.0 | -1.2 % | 149 | 1800.0 | 1.0 % | 150 | 1800.0 | -0.5 % | 151 | 1800.0 | -3.1 % | 152 | 1800.0 | -3.1 % | 153 | 1800.0 | -1.2 % | 154 | 1800.0 | 1.3 % | 155 | 1800.0 | 1.0 % | 156 | 1800.0 | -0.3 % | 157 | 1800.0 | 1.0 % | 158 | 1800.0 | 1.0 % | 159 | 1200.0 | -0.4 % | 160 | 1800.0 | -1.2 % | 161 | 1800.0 | -6.0 % | 162 | 1800.0 | 6.6 % | 163 | 1800.0 | -1.0 % | 164 | 1800.0 | -0.3 % | 165 | 1800.0 | 2.5 % | 166 | 1200.0 | -0.5 % | 167 | 1200.0 | -0.3 % | 168 | 31.3 | 1.5 % | 169 | 25.0 | -1.5 % | 170 | 21.8 | 5.5 % | 171 | 24.3 | 1.8 % | 172 | 15.2 | -0.2 % | 173 | 8.5 | -0.9 % | 174 | 16.0 | 2.3 % | 175 | 16.1 | 1.3 % | 176 | 26.7 | 1.0 % | 177 | 29.5 | -0.4 % | 178 | 11.1 | -1.2 % | 179 | 1800.0 | -0.4 % | 180 | 10.0 | 1.0 % | 181 | 1800.0 | 1.2 % | 182 | 1200.0 | -70.3 % | 183 | 35.0 | 15.2 % | 184 | 26.5 | -0.5 % | 185 | 21.1 | -0.9 % | 186 | 25.9 | -0.3 % | 187 | 17.7 | 1.2 % | 188 | 25.2 | -0.3 % | 189 | 62.1 | 1.0 % | 190 | 81.8 | 1.3 % | 191 | 13.2 | -0.5 % | 192 | 11.3 | 1.0 % | 193 | 18.4 | -1.3 % | 194 | 28.3 | -1.1 % | 195 | 35.3 | -0.5 % | 196 | 23.4 | 3.3 % | 197 | 49.3 | 1.0 % | 198 | 28.6 | 1.0 % | 199 | 18.8 | -0.3 % | 200 | 21.7 | -0.6 % | 201 | 25.7 | 0.0 % | 202 | 24.7 | -4.4 % | 203 | 27.9 | 1.8 % | 204 | 19.0 | -0.7 % | 205 | 18.3 | 1.5 % | 206 | 59.0 | 1.0 % | 207 | 450.0 | 1.0 % | 208 | 94.7 | -0.6 % | 209 | 65.5 | -1.0 % | 210 | 21.8 | -1.0 % | 211 | 18.0 | 5.3 % | 212 | 23.5 | 13.5 % | 213 | 31.9 | -11.8 % | 214 | 19.1 | 5.6 % | 215 | 22.5 | -2.6 % | 216 | 26.3 | 2.0 % | 217 | 25.9 | -2.4 % | 218 | 24.5 | -6.7 % | 219 | 22.0 | -6.4 % | 220 | 26.7 | -3.1 % | 221 | 20.0 | 7.3 % | 222 | 13.7 | 7.3 % | 223 | 33.0 | 3.4 % | 224 | 19.6 | -5.4 % | 225 | 15.0 | 7.2 % | 226 | 9.8 | -4.3 % | 226.5 | 1.4 | 44.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|