25.0 km | 03:12:45 | 07:42/km日期: 2025-01-01 06:37 - 總爬升: 273 m - 地點: 竹東-內灣 - 天氣: 陰天 - 平均心率: 139 - 卡路里: 1901 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 71.7
Pace: 05'35" / 05'26" / 07'18" / 05'52" / 05'36" / 05'57" / 05'43" / 05'59" / 19'33" / 05'54" / 06'15" / 06'41" / 18'17" / 16'15" / 05'48" / 05'51" / 12'17" / 05'57" / 05'57" / 07'35" / 05'35" / 05'33" / 06'04" / 06'08" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'08") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 07'18" (+01'52") | 1000 / 3000 |
| 4 | | 05'51" (+00'25") | 1000 / 4000 |
| 5 | | 05'36" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'31") | 1000 / 6000 |
| 7 | | 05'43" (+00'17") | 1000 / 7000 |
| 8 | | 05'58" (+00'32") | 1000 / 8000 |
| 9 | | 19'32" (+14'06") | 1000 / 9000 |
| 10 | | 05'54" (+00'28") | 1000 / 10000 |
| 11 | | 06'15" (+00'49") | 1000 / 11000 |
| 12 | | 06'40" (+01'14") | 1000 / 12000 |
| 13 | | 18'16" (+12'50") | 1000 / 13000 |
| 14 | | 16'15" (+10'49") | 1000 / 14000 |
| 15 | | 05'47" (+00'21") | 1000 / 15000 |
| 16 | | 05'50" (+00'24") | 1000 / 16000 |
| 17 | | 12'16" (+06'50") | 1000 / 17000 |
| 18 | | 05'58" (+00'32") | 1000 / 18000 |
| 19 | | 05'56" (+00'30") | 1000 / 19000 |
| 20 | | 07'34" (+02'08") | 1000 / 20000 |
| 21 | | 05'34" (+00'08") | 1000 / 21000 |
| 22 | | 05'32" (+00'06") | 1000 / 22000 |
| 23 | | 06'04" (+00'38") | 1000 / 23000 |
| 24 | | 06'07" (+00'41") | 1000 / 24000 |
| 25 | | 05'36" (+00'10") | 1000 / 25000 |
| 26 | | 04'23" | 13 / 25013 |
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驚碳-畢邁 FLY-27-42.5 累積 : 25.0 km
展開計圈分析
