42.2 km | 06:17:59 | 08:57/km日期: 2024-12-21 07:30 - 總爬升: 902 m - 平均心率: 130 - 卡路里: 2525 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 93.8
Pace: 07'24" / 06'33" / 06'39" / 06'38" / 07'46" / 08'45" / 07'22" / 07'49" / 08'10" / 07'58" / 09'37" / 08'30" / 07'38" / 09'16" / 08'29" / 08'53" / 06'52" / 08'12" / 08'50" / 08'27" / 06'24" / 06'52" / 06'15" / 06'21" / 07'56" / 08'56" / 06'38" / 08'03" / 09'21" / 09'47" / 12'34" / 09'37" / 10'00" / 10'04" / 11'22" / 10'50" / 10'59" / 11'31" / 12'00" / 12'06" / 14'13" / 13'06" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'09") | 1000 / 1000 |
| 2 | | 06'32" (+00'17") | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'38" (+00'23") | 1000 / 4000 |
| 5 | | 07'46" (+01'31") | 1000 / 5000 |
| 6 | | 08'44" (+02'29") | 1000 / 6000 |
| 7 | | 07'21" (+01'06") | 1000 / 7000 |
| 8 | | 07'49" (+01'34") | 1000 / 8000 |
| 9 | | 08'09" (+01'54") | 1000 / 9000 |
| 10 | | 07'58" (+01'43") | 1000 / 10000 |
| 11 | | 09'37" (+03'22") | 1000 / 11000 |
| 12 | | 08'29" (+02'14") | 1000 / 12000 |
| 13 | | 07'37" (+01'22") | 1000 / 13000 |
| 14 | | 09'15" (+03'00") | 1000 / 14000 |
| 15 | | 08'28" (+02'13") | 1000 / 15000 |
| 16 | | 08'53" (+02'38") | 1000 / 16000 |
| 17 | | 06'51" (+00'36") | 1000 / 17000 |
| 18 | | 08'12" (+01'57") | 1000 / 18000 |
| 19 | | 08'49" (+02'34") | 1000 / 19000 |
| 20 | | 08'27" (+02'12") | 1000 / 20000 |
| 21 | | 06'23" (+00'08") | 1000 / 21000 |
| 22 | | 06'51" (+00'36") | 1000 / 22000 |
| 23 | | 06'15" | 1000 / 23000 |
| 24 | | 06'21" (+00'06") | 1000 / 24000 |
| 25 | | 07'55" (+01'40") | 1000 / 25000 |
| 26 | | 08'55" (+02'40") | 1000 / 26000 |
| 27 | | 06'38" (+00'23") | 1000 / 27000 |
| 28 | | 08'02" (+01'47") | 1000 / 28000 |
| 29 | | 09'21" (+03'06") | 1000 / 29000 |
| 30 | | 09'46" (+03'31") | 1000 / 30000 |
| 31 | | 12'34" (+06'19") | 1000 / 31000 |
| 32 | | 09'36" (+03'21") | 1000 / 32000 |
| 33 | | 10'00" (+03'45") | 1000 / 33000 |
| 34 | | 10'03" (+03'48") | 1000 / 34000 |
| 35 | | 11'22" (+05'07") | 1000 / 35000 |
| 36 | | 10'50" (+04'35") | 1000 / 36000 |
| 37 | | 10'59" (+04'44") | 1000 / 37000 |
| 38 | | 11'31" (+05'16") | 1000 / 38000 |
| 39 | | 11'59" (+05'44") | 1000 / 39000 |
| 40 | | 12'05" (+05'50") | 1000 / 40000 |
| 41 | | 14'13" (+07'58") | 1000 / 41000 |
| 42 | | 13'05" (+06'50") | 1000 / 42000 |
| 43 | | 15'04" (+08'49") | 218 / 42218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
267.57 km 
ASICS TARTHEREDGE 2 累積 :
1314.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'33" | 00:13'57" |
| 3 | 06'39" | 00:20'36" |
| 4 | 06'38" | 00:27'14" |
| 5 | 07'46" | 00:35'00" |
| 6 | 08'45" | 00:43'45" |
| 7 | 07'22" | 00:51'07" |
| 8 | 07'49" | 00:58'56" |
| 9 | 08'10" | 01:07'06" |
| 10 | 07'58" | 01:15'04" |
| 11 | 09'37" | 01:24'41" |
| 12 | 08'30" | 01:33'11" |
| 13 | 07'38" | 01:40'49" |
| 14 | 09'16" | 01:50'05" |
| 15 | 08'29" | 01:58'34" |
| 16 | 08'53" | 02:07'27" |
| 17 | 06'52" | 02:14'19" |
| 18 | 08'12" | 02:22'31" |
| 19 | 08'50" | 02:31'21" |
| 20 | 08'27" | 02:39'48" |
| 21 | 06'24" | 02:46'12" |
| 22 | 06'52" | 02:53'04" |
| 23 | 06'15" | 02:59'19" |
| 24 | 06'21" | 03:05'40" |
| 25 | 07'56" | 03:13'36" |
| 26 | 08'56" | 03:22'32" |
| 27 | 06'38" | 03:29'10" |
| 28 | 08'03" | 03:37'13" |
| 29 | 09'21" | 03:46'34" |
| 30 | 09'47" | 03:56'21" |
| 31 | 12'34" | 04:08'55" |
| 32 | 09'37" | 04:18'32" |
| 33 | 10'00" | 04:28'32" |
| 34 | 10'04" | 04:38'36" |
| 35 | 11'22" | 04:49'58" |
| 36 | 10'50" | 05:00'48" |
| 37 | 10'59" | 05:11'47" |
| 38 | 11'31" | 05:23'18" |
| 39 | 12'00" | 05:35'18" |
| 40 | 12'06" | 05:47'24" |
| 41 | 14'13" | 06:01'37" |
| 42 | 13'06" | 06:14'43" |
| 42.2 | 15'03" | 06:18'00" |
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