10.0 km | 00:40:29 | 04:02/km日期: 2024-12-19 20:37 - 平均心率: 162 - 卡路里: 603 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 80.3
Pace: 04'00" / 03'58" / 04'06" / 04'02" / 04'09" / 04'02" / 04'08" / 04'01" / 04'08" / 03'54" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'08") | 400 / 400 |
| 2 | | 03'59" (+00'12") | 400 / 800 |
| 3 | | 03'58" (+00'11") | 400 / 1200 |
| 4 | | 04'00" (+00'13") | 400 / 1600 |
| 5 | | 04'00" (+00'13") | 400 / 2000 |
| 6 | | 04'02" (+00'15") | 400 / 2400 |
| 7 | | 04'02" (+00'15") | 400 / 2800 |
| 8 | | 04'04" (+00'17") | 400 / 3199 |
| 9 | | 04'04" (+00'17") | 400 / 3599 |
| 10 | | 04'05" (+00'18") | 400 / 3999 |
| 11 | | 04'05" (+00'18") | 400 / 4399 |
| 12 | | 04'06" (+00'19") | 400 / 4800 |
| 13 | | 04'05" (+00'18") | 400 / 5200 |
| 14 | | 04'07" (+00'20") | 400 / 5600 |
| 15 | | 04'03" (+00'16") | 400 / 6000 |
| 16 | | 04'05" (+00'18") | 400 / 6400 |
| 17 | | 04'06" (+00'19") | 400 / 6800 |
| 18 | | 04'04" (+00'17") | 400 / 7200 |
| 19 | | 04'02" (+00'15") | 400 / 7600 |
| 20 | | 04'04" (+00'17") | 400 / 8000 |
| 21 | | 04'05" (+00'18") | 400 / 8400 |
| 22 | | 04'04" (+00'17") | 400 / 8800 |
| 23 | | 04'04" (+00'17") | 400 / 9200 |
| 24 | | 04'01" (+00'14") | 400 / 9600 |
| 25 | | 03'47" | 400 / 10000 |
| 26 | | 02'03" | 10 / 10010 |
台中小郭
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