15.1 km | 01:40:00 | 06:37/km日期: 2024-12-03 18:04 - 總爬升: 177 m - 地點: 成功嶺 - 天氣: 涼爽 - 平均心率: 143 - 卡路里: 935 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 79.5
Pace: 07'22" / 06'53" / 08'58" / 06'32" / 06'06" / 05'51" / 06'08" / 04'29" / 07'12" / 05'29" / 04'36" / 07'37" / 07'34" / 07'49" / 06'24" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'54") | 1000 / 1000 |
2 | | 06'52" (+02'24") | 1000 / 2000 |
3 | | 08'58" (+04'30") | 1000 / 3000 |
4 | | 06'32" (+02'04") | 1000 / 4000 |
5 | | 06'06" (+01'38") | 1000 / 5000 |
6 | | 05'50" (+01'22") | 1000 / 6000 |
7 | | 06'09" (+01'41") | 1000 / 7000 |
8 | | 04'28" | 1000 / 8000 |
9 | | 07'11" (+02'43") | 1000 / 9000 |
10 | | 05'29" (+01'01") | 1000 / 10000 |
11 | | 04'35" (+00'07") | 1000 / 11000 |
12 | | 07'37" (+03'09") | 1000 / 12000 |
13 | | 07'33" (+03'05") | 1000 / 13000 |
14 | | 07'49" (+03'21") | 1000 / 14000 |
15 | | 06'24" (+01'56") | 1000 / 15000 |
16 | | 08'45" (+04'17") | 114 / 15114 |
台中陳Y振