17.1 km | 01:32:39 | 05:25/km日期: 2024-12-01 06:00 - 平均心率: 135 - 卡路里: 986 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 88.8
Pace: 06'02" / 05'20" / 05'09" / 05'09" / 05'36" / 05'09" / 04'59" / 05'07" / 08'03" / 05'09" / 05'26" / 04'57" / 05'43" / 04'52" / 04'54" / 05'13" / 05'21" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'12") | 1000 / 1000 |
| 2 | | 05'20" (+00'29") | 1000 / 2000 |
| 3 | | 05'08" (+00'17") | 1000 / 3000 |
| 4 | | 05'08" (+00'17") | 1000 / 4000 |
| 5 | | 05'36" (+00'45") | 1000 / 5000 |
| 6 | | 05'08" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'07") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 08'03" (+03'12") | 1000 / 9000 |
| 10 | | 05'08" (+00'17") | 1000 / 10000 |
| 11 | | 05'26" (+00'35") | 1000 / 11000 |
| 12 | | 04'56" (+00'05") | 1000 / 12000 |
| 13 | | 05'43" (+00'52") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 04'53" (+00'02") | 1000 / 15000 |
| 16 | | 05'13" (+00'22") | 1000 / 16000 |
| 17 | | 05'20" (+00'29") | 1000 / 17000 |
| 18 | | 06'55" (+02'04") | 69 / 17069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 : 238.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'20" | 00:11'22" |
| 3 | 05'09" | 00:16'31" |
| 4 | 05'09" | 00:21'40" |
| 5 | 05'36" | 00:27'16" |
| 6 | 05'09" | 00:32'25" |
| 7 | 04'59" | 00:37'24" |
| 8 | 05'07" | 00:42'31" |
| 9 | 08'03" | 00:50'34" |
| 10 | 05'09" | 00:55'43" |
| 11 | 05'26" | 01:01'09" |
| 12 | 04'57" | 01:06'06" |
| 13 | 05'43" | 01:11'49" |
| 14 | 04'52" | 01:16'41" |
| 15 | 04'54" | 01:21'35" |
| 16 | 05'13" | 01:26'48" |
| 17 | 05'21" | 01:32'09" |
| 17.1 | 06'55" | 01:32'38" |
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