7.0 km | 00:47:19 | 06:44/km日期: 2016-10-18 18:59 - 卡路里: 378 Cal - 總步數: 8854 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 84%
Pace: 07'15" / 06'20" / 06'45" / 06'40" / 06'45" / 06'45" / 06'30" / 24'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'47") | 1012 / 1012 | 184 / 75 |
| 2 | | 06'22" | 994 / 2007 | 188 / 83 |
| 3 | | 06'44" (+00'22") | 1002 / 3009 | 188 / 78 |
| 4 | | 06'52" (+00'30") | 995 / 4004 | 187 / 77 |
| 5 | | 06'44" (+00'22") | 1000 / 5004 | 188 / 78 |
| 6 | | 06'42" (+00'20") | 1005 / 6010 | 186 / 79 |
| 7 | | 06'33" (+00'11") | 1002 / 7013 | 185 / 82 |
| 8 | | 16'43" (+10'21") | 7 / 7020 | 90 / 66 |
10月累積里程 : 179.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'20" | 00:13'35" |
| 3 | 06'45" | 00:20'20" |
| 4 | 06'40" | 00:27'00" |
| 5 | 06'45" | 00:33'45" |
| 6 | 06'45" | 00:40'30" |
| 7 | 06'30" | 00:47'00" |
| 7.0 | 23'37" | 00:47'19" |
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