10.0 km | 01:08:43 | 06:52/km日期: 2016-10-14 16:45 - 卡路里: 536 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'30" / 07'01" / 00'44" / 00'01" / 00'36" / 06'30" / 06'27" / 06'32" / 06'17" / 06'16" / 06'29" / 01'45" / 08'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+04'37") | 1077 / 1077 |
| 2 | | 01'56" | 3893 / 4970 |
| 3 | | 06'29" (+04'33") | 1004 / 5974 |
| 4 | | 06'27" (+04'31") | 998 / 6973 |
| 5 | | 06'29" (+04'33") | 1089 / 8063 |
| 6 | | 06'18" (+04'22") | 1004 / 9068 |
| 7 | | 06'20" (+04'24") | 1058 / 10126 |
| 8 | | 03'51" (+01'55") | 1859 / 11986 |
| 9 | | 08'04" (+06'08") | 1009 / 12995 |
10月累積里程 :
86.71 km 
美津濃 WAVE19 累積 :
1134.1 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'01" | 00:13'31" |
| 3 | 00'44" | 00:14'15" |
| 4 | 00'01" | 00:14'16" |
| 5 | 00'36" | 00:14'52" |
| 6 | 06'30" | 00:21'22" |
| 7 | 06'27" | 00:27'49" |
| 8 | 06'32" | 00:34'21" |
| 9 | 06'17" | 00:40'38" |
| 10 | 06'16" | 00:46'54" |
| 11 | 06'29" | 00:53'23" |
| 12 | 01'45" | 00:55'08" |
| 13 | 08'02" | 01:03'10" |
| 13.7 | 07'33" | 01:08'43" |
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