10.1 km | 00:46:08 | 04:33/km日期: 2016-10-12 19:25 - 卡路里: 647 Cal - 總步數: 8728 - 平均步頻: 189 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 91%
Pace: 04'32" / 04'31" / 04'36" / 04'32" / 04'32" / 04'33" / 04'31" / 04'35" / 04'39" / 04'29" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'21") | 404 / 404 | 186 / 115 |
| 2 | | 04'21" (+00'03") | 412 / 817 | 191 / 119 |
| 3 | | 04'31" (+00'13") | 401 / 1218 | 191 / 115 |
| 4 | | 04'31" (+00'13") | 405 / 1623 | 193 / 114 |
| 5 | | 04'32" (+00'14") | 403 / 2027 | 193 / 114 |
| 6 | | 04'35" (+00'17") | 403 / 2430 | 192 / 113 |
| 7 | | 04'37" (+00'19") | 402 / 2833 | 191 / 112 |
| 8 | | 04'32" (+00'14") | 410 / 3244 | 192 / 114 |
| 9 | | 04'35" (+00'17") | 402 / 3646 | 193 / 112 |
| 10 | | 04'33" (+00'15") | 405 / 4052 | 192 / 113 |
| 11 | | 04'33" (+00'15") | 402 / 4454 | 190 / 115 |
| 12 | | 04'31" (+00'13") | 405 / 4859 | 190 / 115 |
| 13 | | 04'28" (+00'10") | 409 / 5269 | 189 / 117 |
| 14 | | 04'31" (+00'13") | 405 / 5674 | 189 / 116 |
| 15 | | 04'30" (+00'12") | 407 / 6081 | 190 / 116 |
| 16 | | 04'35" (+00'17") | 402 / 6484 | 189 / 114 |
| 17 | | 04'31" (+00'13") | 404 / 6888 | 189 / 116 |
| 18 | | 04'31" (+00'13") | 412 / 7300 | 186 / 118 |
| 19 | | 04'34" (+00'16") | 404 / 7705 | 185 / 117 |
| 20 | | 04'40" (+00'22") | 399 / 8105 | 186 / 114 |
| 21 | | 04'41" (+00'23") | 397 / 8503 | 186 / 114 |
| 22 | | 04'31" (+00'13") | 412 / 8915 | 185 / 119 |
| 23 | | 04'37" (+00'19") | 403 / 9318 | 186 / 115 |
| 24 | | 04'34" (+00'16") | 404 / 9722 | 185 / 117 |
| 25 | | 04'18" | 406 / 10129 | 181 / 127 |
| 26 | | 17'51" (+13'33") | 7 / 10137 | 0 / 0 |
10月累積里程 :
330.29 km 
ASICS Tarther Japan 累積 :
1930.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'31" | 00:09'03" |
| 3 | 04'36" | 00:13'39" |
| 4 | 04'32" | 00:18'11" |
| 5 | 04'32" | 00:22'43" |
| 6 | 04'33" | 00:27'16" |
| 7 | 04'31" | 00:31'47" |
| 8 | 04'35" | 00:36'22" |
| 9 | 04'39" | 00:41'01" |
| 10 | 04'29" | 00:45'30" |
| 10.1 | 04'50" | 00:46'08" |
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