15.2 km | 02:02:50 | 08:06/km日期: 2024-10-14 20:14 - 平均心率: 148 - 卡路里: 1033 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 72.9
Pace: 08'29" / 07'53" / 08'03" / 07'51" / 07'55" / 07'55" / 07'49" / 07'59" / 07'46" / 08'01" / 08'02" / 08'04" / 08'11" / 08'06" / 08'03" / 18'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+00'43") | 1000 / 1000 |
| 2 | | 07'52" (+00'06") | 1000 / 2000 |
| 3 | | 08'03" (+00'17") | 1000 / 3000 |
| 4 | | 07'51" (+00'05") | 1000 / 4000 |
| 5 | | 07'54" (+00'08") | 1000 / 5000 |
| 6 | | 07'54" (+00'08") | 1000 / 6000 |
| 7 | | 07'49" (+00'03") | 1000 / 7000 |
| 8 | | 07'59" (+00'13") | 1000 / 8000 |
| 9 | | 07'46" | 1000 / 9000 |
| 10 | | 08'01" (+00'15") | 1000 / 10000 |
| 11 | | 08'01" (+00'15") | 1000 / 11000 |
| 12 | | 08'03" (+00'17") | 1000 / 12000 |
| 13 | | 08'11" (+00'25") | 1000 / 13000 |
| 14 | | 08'05" (+00'19") | 1000 / 14000 |
| 15 | | 08'03" (+00'17") | 1000 / 15000 |
| 16 | | 17'10" (+09'24") | 153 / 15153 |
| 17 | | 57'19" (+49'33") | 1 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
139.62 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'53" | 00:16'22" |
| 3 | 08'03" | 00:24'25" |
| 4 | 07'51" | 00:32'16" |
| 5 | 07'55" | 00:40'11" |
| 6 | 07'55" | 00:48'06" |
| 7 | 07'49" | 00:55'55" |
| 8 | 07'59" | 01:03'54" |
| 9 | 07'46" | 01:11'40" |
| 10 | 08'01" | 01:19'41" |
| 11 | 08'02" | 01:27'43" |
| 12 | 08'04" | 01:35'47" |
| 13 | 08'11" | 01:43'58" |
| 14 | 08'06" | 01:52'04" |
| 15 | 08'03" | 02:00'07" |
| 15.2 | 18'17" | 02:02'57" |
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