10.1 km | 01:02:11 | 06:11/km日期: 2024-09-13 05:40 - 平均心率: 132 - 卡路里: 754 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 83.6
Pace: 06'50" / 06'17" / 06'16" / 06'10" / 05'54" / 05'52" / 05'57" / 06'12" / 06'13" / 06'12" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'58") | 1000 / 1000 |
| 2 | | 06'16" (+00'24") | 1000 / 2000 |
| 3 | | 06'16" (+00'24") | 1000 / 3000 |
| 4 | | 06'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'56" (+00'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 06'12" (+00'20") | 1000 / 9000 |
| 10 | | 06'12" (+00'20") | 1000 / 10000 |
| 11 | | 05'36" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
247.74 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'17" | 00:13'07" |
| 3 | 06'16" | 00:19'23" |
| 4 | 06'10" | 00:25'33" |
| 5 | 05'54" | 00:31'27" |
| 6 | 05'52" | 00:37'19" |
| 7 | 05'57" | 00:43'16" |
| 8 | 06'12" | 00:49'28" |
| 9 | 06'13" | 00:55'41" |
| 10 | 06'12" | 01:01'53" |
| 10.1 | 05'49" | 01:02'11" |
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