8.5 km | 00:42:59 | 05:02/km日期: 2016-09-10 16:58 - 卡路里: 536 Cal - 總步數: 7338 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 100%
Pace: 05'05" / 05'12" / 05'01" / 05'15" / 05'06" / 04'55" / 04'54" / 04'53" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'12") | 1000 / 1000 | 169 / 116 |
2 | | 05'11" (+00'19") | 1000 / 2001 | 171 / 112 |
3 | | 05'13" (+00'21") | 999 / 3000 | 167 / 114 |
4 | | 05'15" (+00'23") | 1008 / 4009 | 171 / 111 |
5 | | 05'05" (+00'13") | 992 / 5001 | 171 / 114 |
6 | | 04'54" (+00'02") | 1002 / 6003 | 172 / 118 |
7 | | 04'56" (+00'04") | 1002 / 7005 | 171 / 117 |
8 | | 04'52" | 1003 / 8008 | 171 / 119 |
9 | | 04'43" | 503 / 8512 | 170 / 124 |
9月累積里程 : 63.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'12" | 00:10'17" |
3 | 05'01" | 00:15'18" |
4 | 05'15" | 00:20'33" |
5 | 05'06" | 00:25'39" |
6 | 04'55" | 00:30'34" |
7 | 04'54" | 00:35'28" |
8 | 04'53" | 00:40'21" |
8.5 | 05'07" | 00:42'59" |