21.0 km | 02:34:58 | 07:22/km日期: 2024-09-07 05:22 - 卡路里: 1134 Cal - 總步數: 28836 - 平均步頻: 186 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 83.8
Pace: 07'28" / 07'32" / 07'34" / 07'41" / 07'09" / 06'56" / 07'05" / 07'09" / 06'57" / 07'12" / 07'11" / 07'02" / 07'16" / 07'11" / 07'13" / 07'06" / 07'10" / 08'18" / 07'34" / 08'18" / 07'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+00'32") | 1000 / 1000 | 182 / 73 |
| 2 | | 07'31" (+00'36") | 1000 / 2000 | 182 / 72 |
| 3 | | 07'34" (+00'39") | 1000 / 3001 | 180 / 72 |
| 4 | | 07'44" (+00'49") | 1001 / 4002 | 181 / 71 |
| 5 | | 07'09" (+00'14") | 1001 / 5004 | 184 / 75 |
| 6 | | 06'55" | 1000 / 6004 | 185 / 77 |
| 7 | | 07'06" (+00'11") | 1000 / 7005 | 188 / 74 |
| 8 | | 07'08" (+00'13") | 1000 / 8005 | 188 / 74 |
| 9 | | 06'59" (+00'04") | 1000 / 9006 | 186 / 76 |
| 10 | | 07'09" (+00'14") | 1001 / 10007 | 187 / 74 |
| 11 | | 07'13" (+00'18") | 1000 / 11007 | 187 / 73 |
| 12 | | 07'06" (+00'11") | 1000 / 12008 | 187 / 74 |
| 13 | | 07'12" (+00'17") | 1000 / 13008 | 188 / 73 |
| 14 | | 07'13" (+00'18") | 1000 / 14009 | 188 / 73 |
| 15 | | 07'12" (+00'17") | 1000 / 15010 | 188 / 73 |
| 16 | | 07'11" (+00'16") | 1000 / 16010 | 189 / 73 |
| 17 | | 07'08" (+00'13") | 1002 / 17012 | 189 / 73 |
| 18 | | 08'20" (+01'25") | 1001 / 18014 | 182 / 65 |
| 19 | | 07'36" (+00'41") | 1000 / 19014 | 183 / 71 |
| 20 | | 08'18" (+01'23") | 1000 / 20015 | 188 / 63 |
| 21 | | 07'33" (+00'38") | 988 / 21004 | 185 / 71 |
9月累積里程 :
530.00 km 
037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'32" | 00:15'00" |
| 3 | 07'34" | 00:22'34" |
| 4 | 07'41" | 00:30'15" |
| 5 | 07'09" | 00:37'24" |
| 6 | 06'56" | 00:44'20" |
| 7 | 07'05" | 00:51'25" |
| 8 | 07'09" | 00:58'34" |
| 9 | 06'57" | 01:05'31" |
| 10 | 07'12" | 01:12'43" |
| 11 | 07'11" | 01:19'54" |
| 12 | 07'02" | 01:26'56" |
| 13 | 07'16" | 01:34'12" |
| 14 | 07'11" | 01:41'23" |
| 15 | 07'13" | 01:48'36" |
| 16 | 07'06" | 01:55'42" |
| 17 | 07'10" | 02:02'52" |
| 18 | 08'18" | 02:11'10" |
| 19 | 07'34" | 02:18'44" |
| 20 | 08'18" | 02:27'02" |
| 21 | 07'31" | 02:34'33" |
| 21.0 | 85'02" | 02:34'58" |
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