21.1 km | 02:28:08 | 07:02/km日期: 2024-08-11 04:06 - 總爬升: 224 m - 卡路里: 1422 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 86
Pace: 07'29" / 06'31" / 06'48" / 06'47" / 08'03" / 06'55" / 06'54" / 06'54" / 06'37" / 06'46" / 06'54" / 06'46" / 06'33" / 06'55" / 07'04" / 06'56" / 07'06" / 06'54" / 07'31" / 06'49" / 06'51" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'55") | 993 / 993 |
2 | | 06'31" | 1010 / 2003 |
3 | | 06'48" (+00'17") | 999 / 3003 |
4 | | 06'43" (+00'12") | 992 / 3995 |
5 | | 07'44" (+01'13") | 1054 / 5050 |
6 | | 07'11" (+00'40") | 1021 / 6072 |
7 | | 06'51" (+00'20") | 1005 / 7077 |
8 | | 06'54" (+00'23") | 997 / 8074 |
9 | | 06'37" (+00'06") | 998 / 9073 |
10 | | 06'45" (+00'14") | 1007 / 10080 |
11 | | 06'51" (+00'20") | 1000 / 11081 |
12 | | 06'46" (+00'15") | 1010 / 12092 |
13 | | 06'34" (+00'03") | 991 / 13084 |
14 | | 06'57" (+00'26") | 1022 / 14106 |
15 | | 07'06" (+00'35") | 994 / 15101 |
16 | | 06'51" (+00'20") | 1001 / 16102 |
17 | | 07'04" (+00'33") | 1015 / 17117 |
18 | | 06'59" (+00'28") | 989 / 18106 |
19 | | 07'24" (+00'53") | 1063 / 19170 |
20 | | 06'43" (+00'12") | 1011 / 20181 |
21 | | 06'57" (+00'26") | 1008 / 21190 |
8月累積里程 :
50.28 km 亞瑟士 1011B466-750 累積 :
541.6 kmAndroid - Sony XQ-BT52 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'31" | 00:14'00" |
3 | 06'48" | 00:20'48" |
4 | 06'47" | 00:27'35" |
5 | 08'03" | 00:35'38" |
6 | 06'55" | 00:42'33" |
7 | 06'54" | 00:49'27" |
8 | 06'54" | 00:56'21" |
9 | 06'37" | 01:02'58" |
10 | 06'46" | 01:09'44" |
11 | 06'54" | 01:16'38" |
12 | 06'46" | 01:23'24" |
13 | 06'33" | 01:29'57" |
14 | 06'55" | 01:36'52" |
15 | 07'04" | 01:43'56" |
16 | 06'56" | 01:50'52" |
17 | 07'06" | 01:57'58" |
18 | 06'54" | 02:04'52" |
19 | 07'31" | 02:12'23" |
20 | 06'49" | 02:19'12" |
21 | 06'51" | 02:26'03" |
21.2 | 07'40" | 02:27'51" |