11.2 km | 01:17:14 | 06:52/km日期: 2016-08-22 19:03 - 卡路里: 708 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'55" / 06'14" / 06'29" / 06'30" / 06'44" / 06'55" / 06'51" / 07'06" / 07'03" / 06'59" / 08'02" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 989 / 989 |
| 2 | | 06'11" (+00'19") | 1008 / 1997 |
| 3 | | 06'28" (+00'36") | 999 / 2996 |
| 4 | | 06'34" (+00'42") | 1003 / 4000 |
| 5 | | 06'40" (+00'48") | 1008 / 5009 |
| 6 | | 06'52" (+01'00") | 1005 / 6014 |
| 7 | | 06'54" (+01'02") | 1005 / 7019 |
| 8 | | 07'06" (+01'14") | 1001 / 8020 |
| 9 | | 07'05" (+01'13") | 1004 / 9024 |
| 10 | | 06'53" (+01'01") | 997 / 10022 |
| 11 | | 08'02" (+02'10") | 1009 / 11031 |
| 12 | | 10'49" (+04'57") | 209 / 11241 |
8月累積里程 :
58.76 km 
米津濃 J1GA167701 累積 :
380.8 kmAndroid - OPPO R7sf 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'14" | 00:12'09" |
| 3 | 06'29" | 00:18'38" |
| 4 | 06'30" | 00:25'08" |
| 5 | 06'44" | 00:31'52" |
| 6 | 06'55" | 00:38'47" |
| 7 | 06'51" | 00:45'38" |
| 8 | 07'06" | 00:52'44" |
| 9 | 07'03" | 00:59'47" |
| 10 | 06'59" | 01:06'46" |
| 11 | 08'02" | 01:14'48" |
| 11.2 | 10'05" | 01:17'14" |
展開計圈分析
留言 
