全馬 | 04:52:41 | 06:56/km | 第26馬| 官方成績 |
| 日期 | 2016-08-20 |
| 成績 | 04:52:41 |
| 總名次 | 80 / 446 |
| 分組名次 | 74 / 398 |
| 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'19" (+07'05") | 01:07'31" (+04'34") |
| 00:32'12" (+03'58") |
| 00:34'51" (+06'37") | 01:10'29" (+07'32") |
| 00:35'38" (+07'24") |
| 00:38'20" (+10'06") | 01:15'03" (+12'06") |
| 00:36'43" (+08'29") |
| 00:34'43" (+06'29") | 01:02'57" |
| 00:28'14" |
|
日期: 2016-08-20 08:00 - 總爬升: 271 m - 卡路里: 2582 Cal - 溫度: 25°C - 濕度: 94%
因為顧慮腳的狀況加上一段時間沒跑超過16K
所以 這場也不確定到底能否完賽 反正就是去度假
一開始配七分速 先看腳的狀況是否可以繼續
但 沿途的美景及補給也讓人難以加快步伐
補給內容為阿美族的風味餐及手工自製美食
就這樣一路吃吃喝喝的倒也忘了腳傷的事
沒練還是有差 終於在最後一個水站抽筋了
好久沒跑的這麼開心了
賽後評分: 風味餐 太贊了
給 5 星 
8月累積里程 :
130.92 km 
ASICS TARTHERZEAL 3-wide 累積 :
114.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'35" | 00:13'53" |
| 3 | 07'17" | 00:21'10" |
| 4 | 07'11" | 00:28'21" |
| 5 | 06'58" | 00:35'19" |
| 6 | 07'11" | 00:42'30" |
| 7 | 06'12" | 00:48'42" |
| 8 | 05'59" | 00:54'41" |
| 9 | 06'23" | 01:01'04" |
| 10 | 06'27" | 01:07'31" |
| 11 | 06'16" | 01:13'47" |
| 12 | 07'09" | 01:20'56" |
| 13 | 06'44" | 01:27'40" |
| 14 | 08'22" | 01:36'02" |
| 15 | 06'20" | 01:42'22" |
| 16 | 08'36" | 01:50'58" |
| 17 | 06'20" | 01:57'18" |
| 18 | 06'13" | 02:03'31" |
| 19 | 05'48" | 02:09'19" |
| 20 | 08'41" | 02:18'00" |
| 21 | 07'29" | 02:25'29" |
| 22 | 06'33" | 02:32'02" |
| 23 | 06'38" | 02:38'40" |
| 24 | 10'26" | 02:49'06" |
| 25 | 07'14" | 02:56'20" |
| 26 | 06'57" | 03:03'17" |
| 27 | 09'13" | 03:12'30" |
| 28 | 06'23" | 03:18'53" |
| 29 | 06'16" | 03:25'09" |
| 30 | 07'54" | 03:33'03" |
| 31 | 06'19" | 03:39'22" |
| 32 | 07'36" | 03:46'58" |
| 33 | 07'29" | 03:54'27" |
| 34 | 06'43" | 04:01'10" |
| 35 | 06'36" | 04:07'46" |
| 36 | 05'58" | 04:13'44" |
| 37 | 05'35" | 04:19'19" |
| 38 | 05'42" | 04:25'01" |
| 39 | 05'41" | 04:30'42" |
| 40 | 05'18" | 04:36'00" |
| 41 | 06'17" | 04:42'17" |
| 42 | 05'50" | 04:48'07" |
| 42.8 | 05'49" | 04:52'51" |
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