9.8 km | 01:24:54 | 08:37/km日期: 2024-07-22 05:50 - 卡路里: 531 Cal - 總步數: 13736 - 平均步頻: 161 - 平均步幅: 71 cm - 溫度: 28°C - 濕度: 85.5
Pace: 09'38" / 09'28" / 08'22" / 08'54" / 08'42" / 08'33" / 08'54" / 07'49" / 07'49" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'38" (+01'50") | 1001 / 1001 | 157 / 65 |
| 2 | | 09'28" (+01'40") | 1000 / 2001 | 157 / 66 |
| 3 | | 08'20" (+00'32") | 1002 / 3003 | 164 / 72 |
| 4 | | 08'59" (+01'11") | 1000 / 4004 | 163 / 68 |
| 5 | | 08'41" (+00'53") | 1001 / 5006 | 159 / 72 |
| 6 | | 08'36" (+00'48") | 1000 / 6006 | 155 / 74 |
| 7 | | 08'50" (+01'02") | 1001 / 7007 | 151 / 74 |
| 8 | | 07'52" (+00'04") | 1000 / 8008 | 167 / 75 |
| 9 | | 07'48" | 1001 / 9009 | 171 / 74 |
| 10 | | 07'48" | 837 / 9846 | 173 / 73 |
7月累積里程 :
157.28 km 
美津濃 皇速 Wave Emperor Wide -紅 累積 :
506.3 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 09'28" | 00:19'06" |
| 3 | 08'22" | 00:27'28" |
| 4 | 08'54" | 00:36'22" |
| 5 | 08'42" | 00:45'04" |
| 6 | 08'33" | 00:53'37" |
| 7 | 08'54" | 01:02'31" |
| 8 | 07'49" | 01:10'20" |
| 9 | 07'49" | 01:18'09" |
| 9.8 | 07'58" | 01:24'54" |
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