16.7 km | 01:50:19 | 06:37/km日期: 2024-06-09 05:39 - 總爬升: 219 m - 平均心率: 132 - 卡路里: 1238 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91.9
Pace: 06'28" / 06'51" / 06'47" / 06'55" / 06'55" / 07'04" / 06'56" / 06'22" / 06'14" / 06'32" / 06'53" / 07'07" / 06'03" / 06'11" / 06'53" / 06'20" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'14") | 1609 / 1609 |
| 2 | | 06'56" (+00'47") | 1609 / 3218 |
| 3 | | 06'53" (+00'44") | 1609 / 4828 |
| 4 | | 07'01" (+00'52") | 1609 / 6437 |
| 5 | | 06'30" (+00'21") | 1609 / 8046 |
| 6 | | 06'24" (+00'15") | 1609 / 9656 |
| 7 | | 06'42" (+00'33") | 1609 / 11265 |
| 8 | | 06'13" (+00'04") | 1609 / 12874 |
| 9 | | 06'09" | 1609 / 14484 |
| 10 | | 06'41" (+00'32") | 1609 / 16093 |
| 11 | | 07'12" (+01'03") | 578 / 16671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 224.18 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'51" | 00:13'19" |
| 3 | 06'47" | 00:20'06" |
| 4 | 06'55" | 00:27'01" |
| 5 | 06'55" | 00:33'56" |
| 6 | 07'04" | 00:41'00" |
| 7 | 06'56" | 00:47'56" |
| 8 | 06'22" | 00:54'18" |
| 9 | 06'14" | 01:00'32" |
| 10 | 06'32" | 01:07'04" |
| 11 | 06'53" | 01:13'57" |
| 12 | 07'07" | 01:21'04" |
| 13 | 06'03" | 01:27'07" |
| 14 | 06'11" | 01:33'18" |
| 15 | 06'53" | 01:40'11" |
| 16 | 06'20" | 01:46'31" |
| 16.7 | 06'58" | 01:51'12" |
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