12.0 km | 01:01:46 | 05:08/km日期: 2024-05-02 20:20 - 平均心率: 143 - 卡路里: 779 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85.5
Pace: 05'14" / 05'06" / 05'05" / 05'05" / 05'06" / 04'59" / 05'02" / 04'58" / 05'06" / 05'08" / 05'26" / 669'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'06" (+00'08") | 1000 / 2000 |
| 3 | | 05'04" (+00'06") | 1000 / 3000 |
| 4 | | 05'05" (+00'07") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 04'59" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'03") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'05" (+00'07") | 866 / 8866 |
| 10 | | 05'05" (+00'07") | 1000 / 9866 |
| 11 | | 05'25" (+00'27") | 1000 / 10866 |
| 12 | | 05'24" (+00'26") | 1000 / 11866 |
| 13 | | 06'03" (+01'05") | 141 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 94.74 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'05" | 00:15'25" |
| 4 | 05'05" | 00:20'30" |
| 5 | 05'06" | 00:25'36" |
| 6 | 04'59" | 00:30'35" |
| 7 | 05'02" | 00:35'37" |
| 8 | 04'58" | 00:40'35" |
| 9 | 05'06" | 00:45'41" |
| 10 | 05'08" | 00:50'49" |
| 11 | 05'26" | 00:56'15" |
| 12.0 | 04'38" | 01:00'56" |
4047.4 km | 
11950.8 km
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