6.1 km | 00:34:13 | 05:35/km日期: 2013-08-24 17:43 - 地點: 成大自強校區 - 卡路里: 318 Cal
Pace: 05'22" / 05'43" / 05'39" / 05'50" / 05'46" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'10") | 505 / 505 |
| 2 | | 05'28" (+00'24") | 517 / 1022 |
| 3 | | 05'52" (+00'48") | 507 / 1529 |
| 4 | | 05'30" (+00'26") | 502 / 2032 |
| 5 | | 05'37" (+00'33") | 506 / 2538 |
| 6 | | 05'43" (+00'39") | 512 / 3051 |
| 7 | | 05'41" (+00'37") | 503 / 3554 |
| 8 | | 05'59" (+00'55") | 506 / 4060 |
| 9 | | 05'48" (+00'44") | 516 / 4577 |
| 10 | | 05'39" (+00'35") | 503 / 5080 |
| 11 | | 05'21" (+00'17") | 510 / 5591 |
| 12 | | 05'04" | 501 / 6093 |
| 13 | | 06'05" (+01'01") | 27 / 6120 |
8月累積里程 :
297.22 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'43" | 00:11'05" |
| 3 | 05'39" | 00:16'44" |
| 4 | 05'50" | 00:22'34" |
| 5 | 05'46" | 00:28'20" |
| 6 | 05'17" | 00:33'37" |
| 6.1 | 04'57" | 00:34'13" |
展開計圈分析
留言 
