26.2 km | 02:22:37 | 05:26/km日期: 2024-04-08 14:42 - 平均心率: 145 - 卡路里: 1735 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83.6
Pace: 05'45" / 05'39" / 05'25" / 05'55" / 05'26" / 05'22" / 05'17" / 09'04" / 04'59" / 05'20" / 05'26" / 05'20" / 05'20" / 05'13" / 07'40" / 05'17" / 05'38" / 05'07" / 05'30" / 05'13" / 08'35" / 05'10" / 05'48" / 05'15" / 05'36" / 05'50" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'46") | 1000 / 1000 |
| 2 | | 05'39" (+00'40") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'54" (+00'55") | 1000 / 4000 |
| 5 | | 05'26" (+00'27") | 1000 / 5000 |
| 6 | | 05'21" (+00'22") | 1000 / 6000 |
| 7 | | 05'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'19" (+00'20") | 1000 / 10000 |
| 11 | | 05'25" (+00'26") | 1000 / 11000 |
| 12 | | 05'20" (+00'21") | 1000 / 12000 |
| 13 | | 05'19" (+00'20") | 1000 / 13000 |
| 14 | | 05'13" (+00'14") | 1000 / 14000 |
| 15 | | 05'31" (+00'32") | 1000 / 15000 |
| 16 | | 05'17" (+00'18") | 1000 / 16000 |
| 17 | | 05'38" (+00'39") | 1000 / 17000 |
| 18 | | 05'07" (+00'08") | 1000 / 18000 |
| 19 | | 05'29" (+00'30") | 1000 / 19000 |
| 20 | | 05'13" (+00'14") | 1000 / 20000 |
| 21 | | 05'42" (+00'43") | 1000 / 21000 |
| 22 | | 05'10" (+00'11") | 1000 / 22000 |
| 23 | | 05'48" (+00'49") | 1000 / 23000 |
| 24 | | 05'15" (+00'16") | 1000 / 24000 |
| 25 | | 05'35" (+00'36") | 1000 / 25000 |
| 26 | | 05'50" (+00'51") | 1000 / 26000 |
| 27 | | 05'16" (+00'17") | 245 / 26245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
4月累積里程 :
286.43 km 
Nike Zoom X 累積 :
957.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'25" | 00:16'49" |
| 4 | 05'55" | 00:22'44" |
| 5 | 05'26" | 00:28'10" |
| 6 | 05'22" | 00:33'32" |
| 7 | 05'17" | 00:38'49" |
| 8 | 09'04" | 00:47'53" |
| 9 | 04'59" | 00:52'52" |
| 10 | 05'20" | 00:58'12" |
| 11 | 05'26" | 01:03'38" |
| 12 | 05'20" | 01:08'58" |
| 13 | 05'20" | 01:14'18" |
| 14 | 05'13" | 01:19'31" |
| 15 | 07'40" | 01:27'11" |
| 16 | 05'17" | 01:32'28" |
| 17 | 05'38" | 01:38'06" |
| 18 | 05'07" | 01:43'13" |
| 19 | 05'30" | 01:48'43" |
| 20 | 05'13" | 01:53'56" |
| 21 | 08'35" | 02:02'31" |
| 22 | 05'10" | 02:07'41" |
| 23 | 05'48" | 02:13'29" |
| 24 | 05'15" | 02:18'44" |
| 25 | 05'36" | 02:24'20" |
| 26 | 05'50" | 02:30'10" |
| 26.2 | 05'18" | 02:31'28" |
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