31.8 km | 03:36:20 | 06:48/km日期: 2024-04-05 05:03 - 總爬升: 636 m - 平均心率: 148 - 卡路里: 2161 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 85.8
Pace: 06'17" / 06'01" / 06'05" / 06'12" / 06'03" / 06'08" / 06'15" / 07'27" / 06'56" / 06'18" / 07'26" / 08'20" / 06'59" / 06'06" / 07'50" / 07'16" / 04'53" / 16'39" / 05'45" / 04'39" / 05'21" / 06'12" / 05'08" / 05'22" / 04'55" / 07'29" / 07'40" / 08'13" / 06'03" / 06'47" / 09'37" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'38") | 1000 / 1000 |
| 2 | | 06'00" (+01'21") | 1000 / 2000 |
| 3 | | 06'05" (+01'26") | 1000 / 3000 |
| 4 | | 06'11" (+01'32") | 1000 / 4000 |
| 5 | | 06'03" (+01'24") | 1000 / 5000 |
| 6 | | 06'07" (+01'28") | 1000 / 6000 |
| 7 | | 06'15" (+01'36") | 1000 / 7000 |
| 8 | | 07'26" (+02'47") | 1000 / 8000 |
| 9 | | 06'56" (+02'17") | 1000 / 9000 |
| 10 | | 06'17" (+01'38") | 1000 / 10000 |
| 11 | | 07'25" (+02'46") | 1000 / 11000 |
| 12 | | 08'20" (+03'41") | 1000 / 12000 |
| 13 | | 06'58" (+02'19") | 1000 / 13000 |
| 14 | | 06'06" (+01'27") | 1000 / 14000 |
| 15 | | 07'49" (+03'10") | 1000 / 15000 |
| 16 | | 07'16" (+02'37") | 1000 / 16000 |
| 17 | | 04'52" (+00'13") | 1000 / 17000 |
| 18 | | 16'39" (+12'00") | 1000 / 18000 |
| 19 | | 05'44" (+01'05") | 1000 / 19000 |
| 20 | | 04'39" | 1000 / 20000 |
| 21 | | 05'21" (+00'42") | 1000 / 21000 |
| 22 | | 06'11" (+01'32") | 1000 / 22000 |
| 23 | | 05'08" (+00'29") | 1000 / 23000 |
| 24 | | 05'21" (+00'42") | 1000 / 24000 |
| 25 | | 04'55" (+00'16") | 1000 / 25000 |
| 26 | | 07'28" (+02'49") | 1000 / 26000 |
| 27 | | 07'40" (+03'01") | 1000 / 27000 |
| 28 | | 08'12" (+03'33") | 1000 / 28000 |
| 29 | | 06'02" (+01'23") | 1000 / 29000 |
| 30 | | 06'46" (+02'07") | 1000 / 30000 |
| 31 | | 09'36" (+04'57") | 1000 / 31000 |
| 32 | | 05'13" (+00'34") | 761 / 31761 |
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嘉義陸劍虹
嘉義陸劍虹
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