10.2 km | 00:59:48 | 05:52/km日期: 2016-06-30 05:46 - 卡路里: 558 Cal - 總步數: 10448 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 85%
Pace: 07'00" / 06'39" / 05'36" / 05'36" / 05'26" / 05'23" / 05'04" / 06'07" / 05'58" / 05'17" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'54") | 1003 / 1003 | 178 / 79 |
2 | | 06'41" (+01'34") | 1000 / 2004 | 162 / 91 |
3 | | 05'38" (+00'31") | 1000 / 3004 | 181 / 97 |
4 | | 05'41" (+00'34") | 1005 / 4010 | 177 / 99 |
5 | | 05'33" (+00'26") | 1005 / 5015 | 176 / 102 |
6 | | 05'28" (+00'21") | 1004 / 6019 | 172 / 106 |
7 | | 05'07" | 1002 / 7021 | 170 / 114 |
8 | | 06'06" (+00'59") | 1000 / 8022 | 176 / 92 |
9 | | 05'56" (+00'49") | 1007 / 9029 | 179 / 93 |
10 | | 05'18" (+00'11") | 1005 / 10035 | 171 / 110 |
11 | | 05'46" (+00'39") | 178 / 10214 | 180 / 96 |
6月累積里程 : 413.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'39" | 00:13'39" |
3 | 05'36" | 00:19'15" |
4 | 05'36" | 00:24'51" |
5 | 05'26" | 00:30'17" |
6 | 05'23" | 00:35'40" |
7 | 05'04" | 00:40'44" |
8 | 06'07" | 00:46'51" |
9 | 05'58" | 00:52'49" |
10 | 05'17" | 00:58'06" |
10.2 | 09'30" | 00:59'48" |