10.9 km | 00:54:38 | 05:00/km日期: 2016-06-27 18:52 - 總爬升: 176 m - 地點: 泰安瀑布 - 卡路里: 539 Cal - 總步數: 10178 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 75%
Pace: 05'33" / 04'51" / 04'50" / 05'09" / 05'36" / 05'18" / 04'44" / 04'44" / 04'39" / 04'50" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'50") | 1003 / 1003 | 183 / 98 |
| 2 | | 04'51" (+00'10") | 1008 / 2011 | 185 / 111 |
| 3 | | 04'49" (+00'08") | 1002 / 3014 | 177 / 116 |
| 4 | | 05'08" (+00'27") | 1000 / 4014 | 191 / 101 |
| 5 | | 05'35" (+00'54") | 1001 / 5016 | 185 / 96 |
| 6 | | 05'18" (+00'37") | 1007 / 6023 | 186 / 100 |
| 7 | | 04'41" | 1008 / 7032 | 184 / 115 |
| 8 | | 04'43" (+00'02") | 1002 / 8034 | 188 / 112 |
| 9 | | 04'45" (+00'04") | 1006 / 9041 | 186 / 112 |
| 10 | | 04'47" (+00'06") | 1009 / 10050 | 191 / 109 |
| 11 | | 04'36" | 899 / 10950 | 190 / 113 |
6月累積里程 : 214.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'51" | 00:10'24" |
| 3 | 04'50" | 00:15'14" |
| 4 | 05'09" | 00:20'23" |
| 5 | 05'36" | 00:25'59" |
| 6 | 05'18" | 00:31'17" |
| 7 | 04'44" | 00:36'01" |
| 8 | 04'44" | 00:40'45" |
| 9 | 04'39" | 00:45'24" |
| 10 | 04'50" | 00:50'14" |
| 10.9 | 04'53" | 00:54'38" |
31740.7 km | 
0.0 km
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