13.2 km | 01:19:00 | 05:58/km日期: 2024-03-05 21:12 - 總爬升: 239 m - 平均心率: 161 - 卡路里: 832 Cal - 總步數: 14220 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 82.8
Pace: 06'33" / 06'17" / 06'12" / 06'09" / 05'49" / 05'59" / 06'07" / 05'37" / 05'44" / 05'36" / 05'32" / 05'48" / 05'20" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'14") | 1000 / 1000 | 175 / 85 |
| 2 | | 06'18" (+00'52") | 1001 / 2002 | 179 / 88 |
| 3 | | 06'20" (+00'54") | 1002 / 3004 | 178 / 88 |
| 4 | | 06'13" (+00'47") | 1002 / 4006 | 178 / 90 |
| 5 | | 05'49" (+00'23") | 1001 / 5008 | 179 / 95 |
| 6 | | 06'02" (+00'36") | 1003 / 6011 | 178 / 92 |
| 7 | | 06'10" (+00'44") | 1001 / 7013 | 179 / 90 |
| 8 | | 05'51" (+00'25") | 1000 / 8014 | 180 / 94 |
| 9 | | 05'44" (+00'18") | 1001 / 9016 | 183 / 95 |
| 10 | | 05'47" (+00'21") | 1001 / 10017 | 182 / 94 |
| 11 | | 05'36" (+00'10") | 1000 / 11018 | 181 / 97 |
| 12 | | 05'48" (+00'22") | 1001 / 12020 | 181 / 94 |
| 13 | | 05'26" | 1000 / 13020 | 184 / 99 |
| 14 | | 05'33" (+00'07") | 185 / 13206 | 180 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
336.13 km 
361 BRAVE Y703-9309(2) 累積 :
24846.2 kmMW Watch 上傳(省電模式) | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 06'12" | 00:19'02" |
| 4 | 06'09" | 00:25'11" |
| 5 | 05'49" | 00:31'00" |
| 6 | 05'59" | 00:36'59" |
| 7 | 06'07" | 00:43'06" |
| 8 | 05'37" | 00:48'43" |
| 9 | 05'44" | 00:54'27" |
| 10 | 05'36" | 01:00'03" |
| 11 | 05'32" | 01:05'35" |
| 12 | 05'48" | 01:11'23" |
| 13 | 05'20" | 01:16'43" |
| 13.2 | 11'03" | 01:19'00" |
展開計圈分析
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