10.0 km | 00:52:13 | 05:12/km日期: 2016-06-05 16:48 - 卡路里: 649 Cal - 總步數: 9468 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 58%
Pace: 04'49" / 05'04" / 05'06" / 05'25" / 05'14" / 05'12" / 05'04" / 05'14" / 05'22" / 05'12" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+01'48") | 1008 / 1008 | 174 / 111 |
2 | | 05'02" (+01'43") | 1007 / 2016 | 182 / 108 |
3 | | 05'03" (+01'44") | 1001 / 3017 | 183 / 107 |
4 | | 05'26" (+02'07") | 1002 / 4020 | 182 / 100 |
5 | | 05'10" (+01'51") | 1001 / 5021 | 184 / 104 |
6 | | 05'12" (+01'53") | 1001 / 6023 | 184 / 104 |
7 | | 05'04" (+01'45") | 1001 / 7024 | 182 / 107 |
8 | | 05'16" (+01'57") | 1002 / 8027 | 180 / 105 |
9 | | 05'14" (+01'55") | 1001 / 9029 | 179 / 106 |
10 | | 05'18" (+01'59") | 1010 / 10039 | 178 / 105 |
11 | | 03'19" | 20 / 10059 | 150 / 201 |
6月累積里程 : 146.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'04" | 00:09'53" |
3 | 05'06" | 00:14'59" |
4 | 05'25" | 00:20'24" |
5 | 05'14" | 00:25'38" |
6 | 05'12" | 00:30'50" |
7 | 05'04" | 00:35'54" |
8 | 05'14" | 00:41'08" |
9 | 05'22" | 00:46'30" |
10 | 05'12" | 00:51'42" |
10.0 | 25'42" | 00:52'13" |