7.9 km | 00:46:40 | 05:53/km日期: 2016-06-01 17:16 - 總爬升: 154 m - 卡路里: 498 Cal - 總步數: 7138 - 平均步頻: 152 - 平均步幅: 110 cm - 溫度: 34°C - 濕度: 46%
Pace: 05'10" / 05'24" / 05'41" / 06'29" / 08'51" / 05'26" / 05'08" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1004 / 1004 | 166 / 117 |
2 | | 05'21" (+00'13") | 1007 / 2012 | 167 / 111 |
3 | | 05'41" (+00'33") | 1008 / 3021 | 166 / 105 |
4 | | 06'26" (+01'18") | 1009 / 4030 | 164 / 94 |
5 | | 08'46" (+03'38") | 1005 / 5036 | 98 / 115 |
6 | | 05'22" (+00'14") | 1000 / 6037 | 165 / 112 |
7 | | 05'09" (+00'01") | 1003 / 7041 | 163 / 118 |
8 | | 04'53" | 914 / 7955 | 168 / 121 |
6月累積里程 : 78.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'24" | 00:10'34" |
3 | 05'41" | 00:16'15" |
4 | 06'29" | 00:22'44" |
5 | 08'51" | 00:31'35" |
6 | 05'26" | 00:37'01" |
7 | 05'08" | 00:42'09" |
7.9 | 04'56" | 00:46'40" |