13.1 km | 01:35:47 | 07:17/km日期: 2016-06-01 18:45 - 卡路里: 709 Cal - 總步數: 16118 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 70%
Pace: 07'15" / 06'38" / 07'24" / 07'22" / 07'23" / 07'28" / 07'28" / 07'18" / 07'30" / 07'24" / 07'22" / 06'59" / 07'09" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'32") | 1009 / 1009 | 172 / 80 |
| 2 | | 06'38" | 1008 / 2017 | 171 / 87 |
| 3 | | 07'16" (+00'38") | 1006 / 3024 | 170 / 80 |
| 4 | | 07'24" (+00'46") | 1006 / 4031 | 168 / 80 |
| 5 | | 07'15" (+00'37") | 1004 / 5036 | 169 / 81 |
| 6 | | 07'26" (+00'48") | 1003 / 6039 | 168 / 79 |
| 7 | | 07'26" (+00'48") | 1003 / 7043 | 164 / 81 |
| 8 | | 07'17" (+00'39") | 1001 / 8044 | 167 / 81 |
| 9 | | 07'31" (+00'53") | 1006 / 9050 | 166 / 79 |
| 10 | | 07'22" (+00'44") | 1005 / 10055 | 167 / 81 |
| 11 | | 07'19" (+00'41") | 1005 / 11061 | 167 / 81 |
| 12 | | 06'57" (+00'19") | 1002 / 12063 | 167 / 85 |
| 13 | | 07'05" (+00'27") | 1005 / 13069 | 167 / 84 |
| 14 | | 08'02" (+01'24") | 132 / 13201 | 159 / 78 |
6月累積里程 : 231.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'38" | 00:13'53" |
| 3 | 07'24" | 00:21'17" |
| 4 | 07'22" | 00:28'39" |
| 5 | 07'23" | 00:36'02" |
| 6 | 07'28" | 00:43'30" |
| 7 | 07'28" | 00:50'58" |
| 8 | 07'18" | 00:58'16" |
| 9 | 07'30" | 01:05'46" |
| 10 | 07'24" | 01:13'10" |
| 11 | 07'22" | 01:20'32" |
| 12 | 06'59" | 01:27'31" |
| 13 | 07'09" | 01:34'40" |
| 13.1 | 08'24" | 01:35'47" |
展開計圈分析
留言 
